Giving Up: Your Thoughts Are Suggestions | Mindset

Ever felt like **giving up** on your goals? You're not alone! In this powerful episode of Rise and Thrive, Emma Sullivan and David Park dive deep into what to do when motivation disappears and despair creeps in. Discover actionable strategies to keep going even when you want to quit, transforming your mindset by understanding that your thoughts are merely suggestions, not commands. Learn how successful people build incredible grit, persist through temporary discomfort, and achieve their dreams by consistently showing up.You'll learn:* How to recognize your thoughts as suggestions, not commands, giving you back control.* Practical ways to reframe temporary discomfort into a source of strength and growth.* Why consistently showing up, even when you don't feel like it, is the ultimate key to building grit and achieving lasting success.

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