The Summit Emotional Health Podcast

08 Parent Co-Regulation with Bryn Moore

Matt Bitsko

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0:00 | 32:04

In this episode, Matt talks with licensed clinical psychologist Dr. Bryn Moore to explore parent co-regulation and its role in supporting emotional well-being for both parents and children. Bryn shares why it’s important for parents to be aware of their own emotional responses and how that awareness helps them support their children through emotional challenges. She also offers practical strategies for times when children have a hard time self-regulating.