The Aerial Alchemist

Where circus meets storytelling, wellness, and the magic of movement. Hosted by Fallon, founder of In the Wings, this podcast explores aerial dance, creativity, and the rituals that help us stay grounded while reaching new heights. From artistry to resilience, community to self-care, each episode offers inspiration for living boldly, moving with intention, and finding your own alchemy—both in the air and on the ground. Always… happy flying.

Episodes

Episode 44: Where Did the Nuance Go?

Announcements — Cirque & Spook tickets are now availableMentions

July 28, 2026 • Episode 44 • 19:29

Episode 43: From Flourish to Firenze (and Beyond)

AnnouncementsCirque & Spook ticketsMentionsMy personal ...

July 21, 2026 • Episode 43 • 32:48

Episode 42: Inside Flourish: Our Aerial Retreat in Umbria, Italy

Mentions:LeahOasi SorgenteRachel and

July 14, 2026 • Episode 42 • 27:45

Episode 41: Pet Peeeeves!!!

Intro and AnnouncementsCirque & Spook at The Savoy Denver — August 8 — Get Tickets3:19 — Pet Peeves3:38 — Flicking the Fabric...

July 07, 2026 • Episode 41 • 14:35

Episode 40: Selling Your Art Vs. Selling Your Soul with Guest Angel Fisher

Intro and AnnouncementsCirque & SpookGuest: Angel Fisher (Dalta Rex)

June 30, 2026 • Episode 40 • 52:18

Episode 39: How to Make a Career Out of Aerial

Intro and AnnouncementsCirque & Spook Tickets Are Live!2:39 — The Big Stage Path6:50 — The Local Gig Economy

June 23, 2026 • Episode 39 • 21:10

Episode 38: WTF Is Stage Makeup? (And How to Actually Do It)

Intro and AnnouncementsSign up for Patreon or our newsletter for first access to Cirque & Spook2:04 — Understanding Basic Stage Makeup

June 16, 2026 • Episode 38 • 26:15

Episode 37: Costuming for Aerialists, Part 2: The Professional Layer

Intro & AnnouncementsFlourish4:40 — Essential items for performers8:40 — Maintaining costumes and personal hygiene

June 09, 2026 • Episode 37 • 21:04

Episode 36: Costuming for Aerialists, Part 1: The Foundations

Intro and AnnouncementsFlourish1:39 — Intro to Costuming3:26 — The Importance of Base Layers in Costuming

June 02, 2026 • Episode 36 • 13:45

Episode 35: My Choreographic Process (Told Through the Coffin)

Intro & AnnouncementsWhite Label Whiskey Launch Party - May 30th, 2026 at Ironton Distillery in Louisvi...

May 26, 2026 • Episode 35 • 22:43

Episode 34: Where Did the Art Go?

AnnouncementsWhite Label Whiskey launch party - May 30th — [WLW Instagram]Flourish Aerial Retreat — Learn...

May 19, 2026 • Episode 34 • 26:08

Episode 33: The Art of Recovery: Resting on Purpose

Intro & Announcements Flourish- $300 off now through Sunday 5/17!2:02 — Personal Journey: Breast Cancer Recovery

May 12, 2026 • Episode 33 • 17:36

Episode 32: My Breast Cancer Experience Part 2

Intro & Announcements Link to Episode 31 Flourish

May 05, 2026 • Episode 32 • 28:30

Episode 31: My Breast Cancer Experience

Intro and AnnouncementsFlourish Retreat in Italy3:01 — The Diagnosis: A Personal Experience with Breast Cancer11:07 — Navigating Treatment ...

April 28, 2026 • Episode 31 • 28:33

Episode 30: Ahead of the Cauldron: Meal Prep Hacks for Busy Movers

0:00 | Intro and Announcements Flourish Retreat in Italy1:21 | Simplifying Meal Prep: Go-To Recipes

April 21, 2026 • Episode 30 • 23:22

Episode 29: The Leftovers

Intro & AnnouncementsFlourish Retreat in Italy2:52 — One of the phrases I live by4:09 — What is TDEE and why does it matter<...

April 14, 2026 • Episode 29 • 30:38

Episode 28: What I've Been Fed

In this episode, I'm sharing my personal food story — from my earliest experiences with diet culture to navigating breast cancer, medically induced menopause, and what it means to truly nourish a body that flies.In this episode:

April 07, 2026 • Episode 28 • 24:25