The Aerial Alchemist
Where circus meets storytelling, wellness, and the magic of movement. Hosted by Fallon, founder of In the Wings, this podcast explores aerial dance, creativity, and the rituals that help us stay grounded while reaching new heights. From artistry to resilience, community to self-care, each episode offers inspiration for living boldly, moving with intention, and finding your own alchemy—both in the air and on the ground. Always… happy flying.
The Aerial Alchemist
Episode 3: 9 Aerial Myths Debunked
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Episode Description:
Are you curious about the world of aerial arts but feel intimidated by myths, misconceptions, or “rules” you’ve heard? In this episode, we’re separating fact from fiction.
Learn why aerial is for all shapes, sizes, and ages, how to train safely, and why you don’t need to be a gymnast, dancer, or daredevil to start. We also talk about grip aids, drops, and why personal responsibility in safety matters more than you think.
Whether you’re a curious beginner or an experienced aerialist, this episode will inspire you to let go of myths and embrace your aerial journey.
1:41: Myth #1 – “You have to be young, strong, flexible, thin…”
6:25: Myth #2 – “You have to have a dance or gymnastics background.”
7:11: Myth #3 – “If you can’t do a dead hang invert, you can’t do [insert skill].
9:20: Myth #4 – “Real aerialists don’t use rosin / rosin prevents grip strength.”
12:23: Myth #5 – “You can’t be an aerialist without doing dynamics or drops.”
13:53: Myth #6 – “If you’re not doing drops, you’re not progressing.”
- You can check out Anastasia HERE
15:50: Myth #7 – “You’re not legit unless you go to Cirque.”
17:54: Myth #8 – “Aerial isn’t safe / you don’t need to ask questions.”
21:50: Myth #9 – “I could never do that.”
Outro / Announcements
Connect with Fallon & In the Wings:
- Instagram: @inthewingsaerial
- TikTok: @inthewingsaerial
- Facebook: In the Wings
- YouTube: In the Wings
- Website / Classes: www.inthewingsaerial.com
Connect with Fallon
📧 info@inthewingsaerial.com
🌐 www.inthewingsaerial.com