On this episode, I chatted to Tarry Miccoli otherwise known as @healthyhoffy about how she keeps herself and her clients motivated to exercise consistently.
Tarryn is an extraordinary athlete and has been posting her workouts on Instagram consistently for the past 8 years and has built up a strong following. What I like most about her training style is that her main aim is to make that 1 hour of training in the gym the most enjoyable part of her day.
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