In this episode we discuss ow to overcome losing games early and often at the beginning of the season causing one to lose hope for a successful season.  We are joined by Shoshana Scheinberg, a Youth Sport Psychology & Mental Performanc...

It's Tryout season for spring lacrosse, and there are many laxers out there nervous, stressing, having panic attacks, and getting anxious about the thought of tryouts.  BUT WHY???? We tackle the truths behind why our nervous system acts up...

In this episode we talk about the BIGGER PICTURE and what's MOST important in your life.  Not to break the bad news, but social media likes, lacrosse, popular trends, and your social media presence are not in the TOP 3.  It's ok to di...

This episode dives into the reality and truth of these "Prospect Camps" and what they are really geared towards...plus also how you can take advantage of these opportunities.  If you understand the truths of these camps, it will help you m...

On this episode we try to answer the million dollar question of What do coaches care about when it comes to their goalie(s)? and also How do these non-goalie educated coaches select their Starters.  This is a good one...listen to find out ...