Wellness Within Her with Jeri Mallow
If you've ever felt like you are taking care of everyone else but forgetting to care for you...if you long for true wellness that goes deeper than diet and a workout plan. If you are craving more of God's peace...this podcast is for you. We get real about nurturing our minds, bodies and souls with authentic, vulnerable stories that help us remember we are not the only ones feeling this way or going through this. Let's navigate life together with simple ways top pause, breathe and grow closer to God and take time to care for yourself from the inside out.
Wellness Within Her with Jeri Mallow
Part 1 When Your Body Feels Left Out of Your Success Story
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There’s a certain kind of woman who can handle anything — except her body.
She can build, lead, love, and pour into everyone else… but when it comes to her physical health, she feels like she’s failing herself.
That was me.
And it’s the conversation we’re finally having — raw, honest, and filled with grace.
Part one of this episode series “When Your Body Feels Left Out of Your Success Story” is for the woman who looks like she has it all together, but quietly wonders, “Why can’t I just stay consistent?”
You’re not lazy.
You’re not broken.
You’re human — and God’s inviting you to start caring for your body not out of shame, but out of love.
Thanks for being here on Wellness Within Her. Remember, this chapter matters, your story matters, and the wellness God placed within you is enough. If you’d like to explore personal growth, healing, and purpose with me one on one, you can connect with me at lakeshorelifecoach.com. Behind every smile is a woman carrying a weight she shouldn’t have to bear—let’s speak honestly, share vulnerably, and lift that weight together.