Wellness Within Her with Jeri Mallow
If you've ever felt like you are taking care of everyone else but forgetting to care for you...if you long for true wellness that goes deeper than diet and a workout plan. If you are craving more of God's peace...this podcast is for you. We get real about nurturing our minds, bodies and souls with authentic, vulnerable stories that help us remember we are not the only ones feeling this way or going through this. Let's navigate life together with simple ways top pause, breathe and grow closer to God and take time to care for yourself from the inside out.
Wellness Within Her with Jeri Mallow
Let Go of Who You’re “Supposed” to Be: Embracing Your True Self
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Have you ever found yourself comparing your life, your body, your faith, or your choices to another woman—and quietly feeling like you fall short?
In this heartfelt episode, Jeri Mallow explores how comparison steals our joy, peace, and authenticity, and why so many women end up living as someone they’re not. Through honest personal stories, including her own struggle with self-doubt before speaking on big stages, Jeri reveals how comparison fuels shame, negative self-talk, and the pressure to fit an invisible mold.
You’ll hear a powerful story about the illusion of “having it all,” a faith-centered reminder that God doesn’t call us to be copies of anyone else, and practical steps to help you release comparison and reconnect with your true self.
In this episode, you’ll learn:
- Why comparison among women leads to hiding and self-doubt
- How negative self-talk keeps us from showing up authentically
- Practical ways to stop comparing and start honoring your own journey
- How gratitude and faith help us reclaim joy and confidence
- Why embracing who God created you to be is an act of courage and trust
Scripture reflection from Romans 12:6 reminds us that we all have different gifts—and none of them were given by mistake.
If you’re tired of feeling “not enough” and ready to let go of who you think you’re supposed to be, this episode will encourage you to live fully, authentically, and boldly as the woman God created you to be.
Thanks for being here on Wellness Within Her. Remember, this chapter matters, your story matters, and the wellness God placed within you is enough. If you’d like to explore personal growth, healing, and purpose with me one on one, you can connect with me at lakeshorelifecoach.com. Behind every smile is a woman carrying a weight she shouldn’t have to bear—let’s speak honestly, share vulnerably, and lift that weight together.