AfterNow
AfterNow is a reflective podcast centered on everyday people, practitioners, advocates, leaders, and individuals who share personal stories of perseverance, trauma, and endurance. These conversations focus not on what happened, but on what comes after: how people live, heal, rebuild, and find alignment in the aftermath of difficult experiences. Hosted by Renée Washington, AfterNow creates space for honest storytelling without urgency, spectacle, or performance.
This podcast is about lived experience, dignity, and the quiet work of continuing on.
AfterNow prioritizes consent, care, and dignity in storytelling. Episodes are reflective in nature and not intended to replace therapy, clinical care, or professional support.
AfterNow
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Full episodes available March 1, 2026.
Thank you for listening to AfterNow, a podcast by Congruent Learning.
These conversations are shared with care and offered as reflection, not resolution.
If something in this episode stayed with you, take the time you need.
Carry only what’s yours.