.jpg)
Homeopath in your pocket: Natural Health Solutions for Busy Mums
Homeopath in your pocket is the essential podcast for busy working mums who want to take control of their family's health with confidence—without spending hours researching or second-guessing every decision.
Hosted by Neela Prabhu, a licensed homeopath and mum of two girls with 26 years of combined healthcare experience, this show delivers straightforward, actionable guidance you can implement immediately.
After spending 20 years as a pharmacist, Neela transitioned to homeopathy six years ago because she saw firsthand how families were searching for natural, effective solutions that work alongside modern life. She understands the unique challenges of juggling work, family, and health decisions—and she's here to make it easier.
Each episode delivers practical insights into:
Managing common childhood ailments naturally, building your family's natural first aid toolkit, supporting your own health through life's demanding phases, understanding when to use homeopathy and when to seek other care, and creating sustainable health routines that actually fit into real life.
Listeners can expect answers to questions like:
How do I handle my child's recurring ear infections naturally? What should I keep in my homeopathic first aid kit? How can I support my family's immune system during cold and flu season? What remedies work for common complaints like teething, growing pains, or anxiety? How do I know if homeopathy is right for my family's situation?
This podcast is designed for:
Working mums who want natural health options but don't have time to become experts, parents looking for effective alternatives to support their family's wellbeing, women seeking practical solutions for their own health challenges (from periods to perimenopause), and anyone who values informed, experience-backed guidance over trends and hype.
If you're ready to feel confident in your health decisions and discover how homeopathy can support your family's wellbeing, this podcast is your practical, no-nonsense guide.
Quick reminder: if you're ever unsure or symptoms aren't improving, always check in with your GP.
Homeopath in your pocket: Natural Health Solutions for Busy Mums
Recurrent Cystitis Case Study: 5 Months UTI-Free After Years of Antibiotics
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Imagine suffering from a UTI every single month, right at the start of your period. Month after month of pain, antibiotics, and the constant dread of knowing it's coming again. That was reality for today's case study patient, a 44-year-old woman who'd been trapped in this cycle for over a year.
In this case study episode, I'm sharing her journey from monthly UTIs and long-term preventative antibiotics to 5 months completely infection-free. Her story reveals how constitutional homeopathic treatment addressed not just the cystitis, but also her painful periods, anxiety, and the emotional trauma that had been stored in her body for decades.
What you'll learn:
- How recurrent UTIs can be linked to your menstrual cycle
- Why antibiotics alone often aren't enough for chronic cystitis
- The emotional and physical timeline that contributed to her infections
- How one homeopathic remedy transformed multiple health issues simultaneously
- Why treating the whole person (not just the symptoms) gets lasting results
This episode is perfect for you if: You suffer from recurrent UTIs, your cystitis is linked to your menstrual cycle, you're stuck in the antibiotic cycle and want a different approach, or you're curious about how constitutional homeopathy actually works in practice.
Real patient with real results. Real healing is possible!
If you're struggling with recurrent cystitis or other chronic health issues, book a free discovery call. Constitutional treatment could be the answer you've been searching for.
Thank you for listening to Homeopath in Your Pocket!
If you found this episode helpful, I'd be so grateful if you could:
✅ Leave a review (it helps other busy mums discover the show)
✅ Subscribe so you never miss an episode
✅ Share with one mum friend who might benefit
Need personalized support? Book a free 15-minute discovery call with me to discuss how homeopathy can help you and your family.
Want more free health tips? Join my email list and grab your free guide to beating insomnia!
Connect with me:
Instagram: @homeopathicharmony
Website: homeopathicharmony.co.uk
Email: neela@homeopathicharmony.co.uk
Reminder: If symptoms persist, worsen, or you're concerned about anything discussed, please consult your GP or healthcare provider. I'm here to support your journey, not replace medical care.
New episodes drop every Tuesday. See you next week!
Many thanks, Neela.
Hello, and welcome to the Homeopath in Your Pocket, where I help busy working mums discover how to support their family's health with confidence. Hi, I'm your host, Leila Prabhu, a licensed homeopath with 20 years of experience as a pharmacist. As a mum of two girls, I totally understand the juggle of family life firsthand. Each week, I'll share practical, actionable tips that you can use today to support your family's well-being. So let's get started. Recurrent cystitis case study. Five months infection free after years of antibiotics. So today's episode is a little bit different. I'll be sharing a real case study, a real patient with real results. A 44-year-old woman was suffering with recurrent cystitis. She suffered every single month for over a year. Her urine fraction infection started on day three of her menstrual cycle, like clockwork, and she was trapped in a cycle of antibiotics. Let me tell you her story. So she was suffering with urine traction infections starting on day three of her period every month. In 2019, she suffered every month. In January to June 2020, she suffered every second month, and this was whilst she was on long-term preventative antibiotics, which were called nitrofurantoin. She had several courses of antibiotics to treat the acute infections, but despite all these antibiotics, her infections kept returning. She did have other health issues as well. She was taking lantoxidal 15 milligrams twice a day for heartburn and reflux. Periods were painful. She had sharp cramps each month and also bloating with her periods. She also had PMT and would get very angry and irritable. So her fear was dreading every period, knowing that a urine tract infection was going to happen, and she had huge anxiety about whether or not she'd get antibiotics on time before the weekend. She really didn't want any further invasive investigative tests from conventional medicine. But conventional medicine was also not trying to find the root cause of what was happening. So her timeline, this is where we uncover the root cause. So early childhood trauma. So age five, she was bedwetting. Age six, her brother's friend teased her about her bedwetting issues, and so she became scared to use the toilet at his house. If you want to dive deeper, book a free discovery call to see how we can work together one-to-one, or join me on Instagram at Homeopathic Harmony, where we can continue the conversation. And don't forget to grab your free guide to beating Insomnia when you join my email list, because I know sleep is precious when you're juggling everything else. The links are in the show notes. I'll see you next week.