Dr.Lobsang's Podcast
The Superior Physician Mindset: Your Guide to Integrative Wellness ✨
I am a Tibetan living in Taiwan, bringing a unique blend of Western medical training and profound Tibetan belief in the human-nature connection 🏞️. Why are so many people still struggling? Because the origin of many illnesses is our estrangement from the natural world.
This podcast will answer three crucial questions:
What is the highest form of medicine? 💡 (Based on the ancient concept: "The Superior Physician prevents illness"). I will show you how to be that Superior Physician for yourself.
How do I truly achieve balance? 🧘 By becoming proficient in caring for the body, mind, and spirit, and learning how to govern the mind to avoid the root causes of disease.
What if I’m already sick? 🛡️ We focus on 'prevention' on a deeper level: achieving a 'turnaround victory' and actively preventing the illness from spiraling downward.
Embrace this new path to health. Master your own integrative wellness! May health and happiness be with you always. ❤️
Follow Dr. Lobsang:
Facebook: https://www.facebook.com/DR.LOBSANG
YouTube: 洛桑加參 - YouTube https://www.youtube.com/@Dr.Lobsang
上醫心法：您的身心靈整合養生指南 ✨
我是一位在台灣的藏族人，雖接受的是西醫訓練，但我也跟所有西藏人一樣，非常重視人與自然間的聯繫 🌳。透過我的研究與臨床經驗證實，的確很多病的產生，都跟人與自然的疏離有關。
🔥 迎接時代升級，讓養生觀念大躍進！
所謂「上醫治未病」，我想把大家都「訓練」成自身的良醫，自己做自己的「上醫」。在這個節目中，您將學會：
1.如何關懷身心靈：熟習各種方法，透過觀照自心自性，時刻取得平衡 🧘。
2.預防的真正含義：管好自己的心，預防它為自己的身體下錯指令，引發疾病的根源。
3.如何逆轉勝：別等到病倒才吃藥！學習更高層次的預防，即使生病也能逆轉勝，避免病情惡化 🚀。
邀請各位，迎接新時代，掌握全新的養生法，做自己的良醫！願健康與幸福與您常在。❤️
追蹤洛桑加參醫師：
臉書 (Facebook)： https://www.facebook.com/DR.LOBSANG
YouTube 頻道： 洛桑加參 - YouTube https://www.youtube.com/@Dr.Lobsang
Dr.Lobsang's Podcast
我是I am冥想｜洛桑冥想屋
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
自己的人生自己定義，我是I am冥想
上回帶大家做了收穫「富足」、「福氣」與「健康」的招財貓冥想。宇宙本該支援你的，別不好意思收。開開心心收下，有用則用，無用則送，大大方方分享，有進有出，這樣就很好。記得說聲謝謝那更好。以謝謝開頭、以感恩結尾，這樣的人生，從頭到尾都是恩賜。
忘記自己有多好命、有多幸福的時候，一句謝謝你，即能化苦海為法海。這句「謝謝你」同時也是幸福的強化器，已經很快樂的你，當然可以如此繼續說、常常說。
在回憶起自己有多幸運後，今天我們繼續下潛意識之海，憶念初衷、複查生命藍圖，閱讀深藏在自己心海裡的「伏藏」。我是誰？我在哪？我在做什麼？別人說的都不準確，只能約莫描述個大概。你的生命藍圖你自己畫的，你的潛能、你的裝備、你的任務也你自己點的。你的時間，只有完善自己的時間，沒有和他人鬥嘴瞎攪和的時間。
永遠別忘了，你沒有義務去向任何人證明什麼，你有的是定義與實現自己的權力。所以，別為瑣事耽擱了，我們現在即刻出發！幫你回想起我究竟是誰的I am冥想，帶你拿回屬於你的力量。
🧘♀️ Define Your Life: I Am Meditation
Hello everyone, I am I Am Meditation (or, "I Am" Meditation).
Last time, we guided you through the “Lucky Cat” Meditation to receive abundance, good fortune, and health. The Universe is meant to support you, so don't be shy about receiving! Joyfully accept what comes in. If you can use it, use it. If not, pass it on. Share it freely. A healthy flow, both in and out, is all that matters. And remember, a simple “Thank you” makes it even better.
An amazing life begins with “Thank you” and ends with gratitude. An entire life experienced in this way is a gift from beginning to end.
When you forget how fortunate, how blessed you truly are, just saying “Thank you” can instantly transform a sea of suffering into a sea of wisdom and peace. This simple phrase, “Thank you,” is also a happiness amplifier. If you are already joyful, keep saying it, say it often!
After remembering your own luck, today we continue to dive deep into the Ocean of the Subconscious. We will recollect your original intention (chu zhong), review your Life Blueprint, and read the “Terma” (Vajrayana treasure texts/hidden treasures) deeply sealed within the ocean of your heart.
- Who am I?
- Where am I?
- What am I doing?
What others say is never entirely accurate; it can only describe a rough outline. You drew your Life Blueprint. You chose your potential, your equipment, and your mission. Your time is only meant for perfecting yourself—not for bickering and getting entangled with others.
Never forget: You are under no obligation to prove anything to anyone. What you do have is the power to define and realize yourself.
So, let's not be delayed by trivial matters. We set out right now! This I Am Meditation will help you remember who you truly are and bring back the power that belongs to you.
👉追蹤洛桑加參醫師 ✨ (Follow Dr. Lobsang)
📘 臉書 (Facebook)：https://www.facebook.com/DR.LOBSANG
📺 YouTube 頻道：https://www.youtube.com/@Dr.Lobsang