Dr.Lobsang's Podcast
The Superior Physician Mindset: Your Guide to Integrative Wellness ✨
I am a Tibetan living in Taiwan, bringing a unique blend of Western medical training and profound Tibetan belief in the human-nature connection 🏞️. Why are so many people still struggling? Because the origin of many illnesses is our estrangement from the natural world.
This podcast will answer three crucial questions:
What is the highest form of medicine? 💡 (Based on the ancient concept: "The Superior Physician prevents illness"). I will show you how to be that Superior Physician for yourself.
How do I truly achieve balance? 🧘 By becoming proficient in caring for the body, mind, and spirit, and learning how to govern the mind to avoid the root causes of disease.
What if I’m already sick? 🛡️ We focus on 'prevention' on a deeper level: achieving a 'turnaround victory' and actively preventing the illness from spiraling downward.
Embrace this new path to health. Master your own integrative wellness! May health and happiness be with you always. ❤️
Follow Dr. Lobsang:
Facebook: https://www.facebook.com/DR.LOBSANG
YouTube: 洛桑加參 - YouTube https://www.youtube.com/@Dr.Lobsang
上醫心法：您的身心靈整合養生指南 ✨
我是一位在台灣的藏族人，雖接受的是西醫訓練，但我也跟所有西藏人一樣，非常重視人與自然間的聯繫 🌳。透過我的研究與臨床經驗證實，的確很多病的產生，都跟人與自然的疏離有關。
🔥 迎接時代升級，讓養生觀念大躍進！
所謂「上醫治未病」，我想把大家都「訓練」成自身的良醫，自己做自己的「上醫」。在這個節目中，您將學會：
1.如何關懷身心靈：熟習各種方法，透過觀照自心自性，時刻取得平衡 🧘。
2.預防的真正含義：管好自己的心，預防它為自己的身體下錯指令，引發疾病的根源。
3.如何逆轉勝：別等到病倒才吃藥！學習更高層次的預防，即使生病也能逆轉勝，避免病情惡化 🚀。
邀請各位，迎接新時代，掌握全新的養生法，做自己的良醫！願健康與幸福與您常在。❤️
追蹤洛桑加參醫師：
臉書 (Facebook)： https://www.facebook.com/DR.LOBSANG
YouTube 頻道： 洛桑加參 - YouTube https://www.youtube.com/@Dr.Lobsang
Dr.Lobsang's Podcast
放下手中灼熱的炭火，愛自己救自己｜洛桑菩提心法12課：第七安忍課
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
#菩提心法 #洛桑加參
你今天生氣了嗎？ 跟你分享一個觀念：「生氣，是拿別人的過錯來懲罰自己。」
Are you angry today? Let me share a concept with you: "Anger is punishing yourself for someone else's mistake."
就像你手裡握著一塊燒紅的木炭想丟別人，對方沒事，你自己先燙傷了，划不來嘛！從醫生的角度看，生氣就是讓身體發炎、讓細胞病變最快的捷徑。
It's like holding a burning hot coal in your hand, intending to throw it at someone else—the other person is unharmed, but you get burned first. It's not worth it! From a doctor's perspective, anger is the fastest shortcut to bodily inflammation and cellular changes (pathology).
這一集的 Podcast，我們要講「安忍」。記住喔，安忍不是要你忍氣吞聲，而是看懂因果，不跟著狀況不好的人一起沉淪。想知道怎麼把逆境變成祝福？怎麼把討厭鬼變成你的心靈教練？趕快進來聽聽這集的分享，我們把手中的炭火放下，好好愛自己。
In this episode of the Podcast, we're going to talk about "Patience" (or forbearance). Remember, patience is not about swallowing your anger; it's about understanding cause and effect and refusing to sink to the level of those who are not in a good state. Want to know how to turn adversity into a blessing? How to transform an annoying person into your spiritual coach? Come listen to this episode's sharing, let's put down the coal in our hands, and truly love ourselves.
👉 歡迎追蹤我，獲得更多身心靈智慧： 臉書 (Facebook)： https://www.facebook.com/DR.LOBSANG YouTube 頻道： https://www.youtube.com/@Dr.Lobsang