Dr.Lobsang's Podcast
The Superior Physician Mindset: Your Guide to Integrative Wellness ✨
I am a Tibetan living in Taiwan, bringing a unique blend of Western medical training and profound Tibetan belief in the human-nature connection 🏞️. Why are so many people still struggling? Because the origin of many illnesses is our estrangement from the natural world.
This podcast will answer three crucial questions:
What is the highest form of medicine? 💡 (Based on the ancient concept: "The Superior Physician prevents illness"). I will show you how to be that Superior Physician for yourself.
How do I truly achieve balance? 🧘 By becoming proficient in caring for the body, mind, and spirit, and learning how to govern the mind to avoid the root causes of disease.
What if I’m already sick? 🛡️ We focus on 'prevention' on a deeper level: achieving a 'turnaround victory' and actively preventing the illness from spiraling downward.
Embrace this new path to health. Master your own integrative wellness! May health and happiness be with you always. ❤️
Follow Dr. Lobsang:
Facebook: https://www.facebook.com/DR.LOBSANG
YouTube: 洛桑加參 - YouTube https://www.youtube.com/@Dr.Lobsang
上醫心法：您的身心靈整合養生指南 ✨
我是一位在台灣的藏族人，雖接受的是西醫訓練，但我也跟所有西藏人一樣，非常重視人與自然間的聯繫 🌳。透過我的研究與臨床經驗證實，的確很多病的產生，都跟人與自然的疏離有關。
🔥 迎接時代升級，讓養生觀念大躍進！
所謂「上醫治未病」，我想把大家都「訓練」成自身的良醫，自己做自己的「上醫」。在這個節目中，您將學會：
1.如何關懷身心靈：熟習各種方法，透過觀照自心自性，時刻取得平衡 🧘。
2.預防的真正含義：管好自己的心，預防它為自己的身體下錯指令，引發疾病的根源。
3.如何逆轉勝：別等到病倒才吃藥！學習更高層次的預防，即使生病也能逆轉勝，避免病情惡化 🚀。
邀請各位，迎接新時代，掌握全新的養生法，做自己的良醫！願健康與幸福與您常在。❤️
追蹤洛桑加參醫師：
臉書 (Facebook)： https://www.facebook.com/DR.LOBSANG
YouTube 頻道： 洛桑加參 - YouTube https://www.youtube.com/@Dr.Lobsang
Dr.Lobsang's Podcast
萬物皆為我所用，享受簡單豐足不求人｜洛桑菩提心法12課：第八知足課
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
菩提心法 #洛桑加參
你常覺得自己「缺很大」、不夠快樂嗎？跟你分享一個觀念：「萬物皆為我所用，而非我所有。」
Do you often feel like you are "lacking a lot" or not happy enough? Let me share a concept with you: "Everything in the world is for my use, not my ownership."
就像想呼吸芬多精，你只需要走進山裡，不必非得買下整座森林。從醫生的角度來看，匱乏感是現代焦慮的源頭，會讓壓力荷爾蒙飆升；而「知足」則是啟動快樂荷爾蒙的開關，讓你身心清淨。
It's just like wanting to breathe in phytoncides (fresh forest air)—you simply need to walk into the mountains; you don't have to buy the entire forest. From a doctor's perspective, a sense of scarcity is the source of modern anxiety and causes stress hormones to spike; while "contentment" is the switch that activates happy hormones, bringing purity to your body and mind.
這一集的 Podcast，我們要講「知足」。不用向外乞討，不用跟人比較，原來開啟豐盛的鑰匙，一直都掛在我們自己的脖子上。想知道如何從「懷揣寶石的乞丐」變成「內心富足的國王」？趕快進來聽聽這集的分享，我們一起練習「受寵若驚」，發現自己原來被宇宙富養著。
In this episode of the Podcast, we're going to talk about "Contentment." No need to beg from the outside, no need to compare with others—it turns out the key to abundance has been hanging around our necks all along. Want to know how to transform from a "beggar carrying a jewel" into an "internally wealthy king"? Come listen to this episode's sharing, let's practice feeling "pleasantly surprised" together and discover that we are actually being richly nurtured by the universe.
👉 歡迎追蹤我，獲得更多身心靈智慧： 臉書 (Facebook)： https://www.facebook.com/DR.LOBSANG YouTube 頻道： https://www.youtube.com/@Dr.Lobsang