Healthy Hearts & Minds: The Impact of Girls on the Run
Healthy Hearts & Minds is a podcast celebrating empowerment, movement, and community. Each episode explores an essential “ingredient” in building confident, healthy girls—Mind, Body, Spirit, Social, and Heart—through stories from Girls On The Run North State coaches, participants, and families. Hosted by Claire Johnson and Lizzie Hawkins, produced by KZFR 90.1 FM in cooperation with he Healthy Communities Collaborative.
Healthy Hearts & Minds: The Impact of Girls on the Run
Episode 4: Social – The Shared Table (Belonging, Community & Purpose)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Healthy Hearts and Minds, hosts Claire Johnson and Lizzie Hawkins explore the “social” branch of the Girls on the Run Girl Wheel with mother-daughter guests Lindsay and Pepper Haley. Together, they share how connection, belonging, and community create the foundation for confidence, joy, and lasting friendships—both on and off the track.