Healthy Hearts & Minds: The Impact of Girls on the Run
Healthy Hearts & Minds is a podcast celebrating empowerment, movement, and community. Each episode explores an essential “ingredient” in building confident, healthy girls—Mind, Body, Spirit, Social, and Heart—through stories from Girls On The Run North State coaches, participants, and families. Hosted by Claire Johnson and Lizzie Hawkins, produced by KZFR 90.1 FM in cooperation with he Healthy Communities Collaborative.
Podcasting since 2025 • 5 episodes
Healthy Hearts & Minds: The Impact of Girls on the Run
Latest Episodes
Episode 5: Heart – The Dessert
In this final episode of Healthy Hearts and Minds, hosts Claire Johnson and Lizzie Hawkins sit down with founding Girls on the Run North State council director Dr. Brooke Banks to reflect on the heart of the program—compassion, connect...
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24:10
Episode 4: Social – The Shared Table (Belonging, Community & Purpose)
In this episode of Healthy Hearts and Minds, hosts Claire Johnson and Lizzie Hawkins explore the “social” branch of the Girls on the Run Girl Wheel with mother-daughter guests Lindsay and Pepper Haley. Together, they share how connecti...
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30:05
Episode 3: Spirit – The Secret Sauce
In this inspiring episode of Healthy Hearts and Minds, hosts Claire Johnson and Lizzie Hawkins explore the “spirit” element of the Girls on the Run Girl Wheel with alumni guests Daisy Ferris and Olivia Johnson. Together, they reflect o...
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30:04