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Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Podcasting since 2025 • 14 episodes
Securely You
Latest Episodes
Why Do You Show Up the Way You Do?
Why do you show up the way you do in dating and relationships? In this free-flowing episode, I reflect on emotional armor, self-protection, and the ways we avoid ourselves while searching for connection. This is an honest look at modern dating,...
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9:56
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Compatibility VS Capacity
This episode explores the difference between compatibility and capacity in relationships. It’s something I’m seeing everywhere in modern dating, myself included. You can feel deeply aligned with someone and still hit a wall if the...
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7:31
Have You Experienced Flaw-Finding?
Flaw-finding can show up when emotional closeness starts to grow and a partner suddenly seems more focused on what is wrong than what is working. In this short episode, we talk about a pattern called flaw-finding and why it is often linked to a...
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8:59
Have You Experienced the Depth Trap With a Fearful Avoidant?
Have you ever connected deeply with someone in the first few days, only for them to suddenly pull away? Fearful avoidants (FAs) love deep conversations, emotional growth, and self development. But when that depth becomes real and relational, th...
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10:52
From “Why Don’t I Have That?” to “I Can’t Wait for That”
There’s a big difference between dating from a place of fear/desperation and dating from a place of possibility/excitement. In this episode, I break down what lack VS abundance looks like in real life, and how shifting into an abundance mindset...
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7:50