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Securely You
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Podcasting since 2025 • 21 episodes
Securely You
Latest Episodes
You Can't Chase and Create Connection
Chasing doesn’t always look desperate or needy. Sometimes it's patient, calm and even well-intentioned.The problem is that any time you're chasing, you're moving toward someone who isn't moving toward you in the same way.In this e...
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12:33
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Partnership in Action (A Real-World Story)
I was recently talking with a friend about a new relationship he’s in, and the way he described it really stood out. In this episode, I reflect on the qualities he shared that are making this connection feel mutual and aligned. If you’re someon...
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6:30
Capacity Will Always Matter More Than Timing
We often romanticize the timing of how relationships begin. We tell stories about how everything had to line up just right for two people to meet. But the funny thing is, “timing” is never the reason it works out.What actually determines...
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4:08
What Matters Most in a Relationship? Try This Simple Exercise
I share a simple tournament-style exercise that helps you discover what actually matters most to you in a relationship. What we say we want and what we truly prioritize don’t always line up. This quick exercise brings surprising clarity to the ...
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4:26