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Securely You with CT Kaupp
Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.
Securely You with CT Kaupp
Latest Episodes
Dear Listener, I Need Your Help
Dear Listener, I Need Your HelpThe more this podcast grows (we recently crossed 500 downloads spanning 43 countries), the more curious I become about the people listening to it.How did you find the show?What t...
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Listener Question (Bobby in NYC): What Actually Keeps the Spark Alive?
In this listener question episode, I share my thoughts on what actually keeps the spark alive in a long-term committed relationship. Things like attraction, emotional connection, playfulness, and why I think many people misunderstand what the s...
Rethinking Modern Dating Through the Lens of MBTI
Modern dating feels broken for so many people right now. It's like a game you never wanted to play but somehow found yourself in anyway.After attending multiple speed dating events recently and reflecting on my own experiences, I started...
The Relationship Lesson I Didn't Expect to Learn From Reddit
In my first two weeks as an active user on Reddit, I noticed the same theme showing up over and over again in relationship content. Couples who loved each other, cared about each other, and wanted things to work...yet were struggling because th...
Why The Anxious/Avoidant Dynamic Feel So Good…Then So Confusing
It starts off amazing. Sunshine, rainbows, and unicorns…until it’s not. One person starts to lean in, the other pulls back, and suddenly the entire connection feels like it’s crumbling before your eyes. In this episode, I break down the anxious...