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The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
If you’re a woman over 40 who is tired of feeling tired, foggy, or stuck in a body that doesn’t feel like yours anymore and are looking for a natural approach that will work for YOU to help you start feeling like yourself again, this podcast is for you.
In The Midlife Vitality Project podcast, Registered Holistic Nutritionist, cancer survivor and fellow perimenopause warrier, Joanne Willis, guides you through a real midlife health and life transformation — not one that relies on pills, weight loss injections, HRT or quick fixes, but through understanding your body’s signals and rebuilding your health from the root - naturally - with the power of nutrition!
In each episode, Joanne will dig deep into the real reason behind midlife weight gain, mood swings, fatigue, and other wacky and worrying symptoms of perimenopause — and teaches you how to rebalance your metabolism, hormones and blood levels to achieve your best health and lasting vitality through menopause and beyond.
Because midlife is not the end my friend — it’s just the beginning of your next chapter - the chapter that's all about you and living your best life!
The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
Episode 9: Considering or Taking Ozempic, Wegovy or Mounjaro for Midlife Weight Loss? What Every Woman Over 40 Needs to Know Before Deciding to Try (Or Wanting to Come Off) GLP-1s
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If you’re a woman in your 40s or 50s who’s feeling torn about Ozempic, Wegovy, Mounjaro or other GLP-1 medications — this episode is for you.
Maybe your doctor has flagged rising A1C, fasting glucose or cholesterol…
Maybe your weight keeps creeping up no matter how “good” you’ve been…
Maybe everyone around you seems to be losing weight on these meds and you're starting to wonder if this is the only way that will work now…
Or maybe you’re already taking a GLP-1 either for weight loss or Type 2 Diabetes but the side effects, the uncertainty, or the fear of rebound weight gain if/when you decide to come off of it are starting to weigh on your mind.
If you’ve been wondering:
“Should I try it?”
“Should I stay on it?”
“What other options do I have that could work better for me?”
this episode will finally help you get the clarity you have been searching for.
In this honest, grounded episode, I’m walking you through:
✨ Why so many midlife women are being pushed toward GLP-1s right now
…and why it feels so confusing
✨ What these medications actually do inside your body
(in simple, understandable language)
✨ The real pros & cons
—the helpful parts and the parts no one is explaining clearly
✨ How to support your metabolism naturally
whether you’re considering a GLP-1, already on one, or hoping to come off
✨ What your midlife symptoms are truly telling you
and why your weight, cravings, energy, and blood sugar have shifted so dramatically
You’re going to walk away feeling clearer, calmer, and far more confident about what your next step should be - and without judgement either way.
If you are listening to this episode live in December 2025, you are in luck!
On December 10th and December 13th I will be running TWO live, interactive workshops to help make even more sense of this challenging midlife transition and show you how to create your OWN personalized action plan to address the REAL reasons behind midlife weight gain, hormonal imbalance and bloodwork irregularities so you can start to feel symptom relief in as little as 7 days!
Click this link to get your name on the guest list and choose whichever live date works best for you from the times below:
👉 December 10th – 7pm Eastern
👉 December 13th – 3pm Eastern
A replay will be provided if you cannot attend live, however all LIVE attendees will get access to some exclusive bonuses so I hope you can join us :)
Looking for personal guidance to help navigate your own midlife metabolism?
Let's talk about what's going on inside YOUR body and life and I will give you some clear, tangible steps to help you move forward in your health journey.
Book your free health goals assessment here.
Want to learn more about The Metabolic Balance Program?
Discover what everyone is talking about! The world's leading personalized nutrition and hormone-balancing system with the highest global success rate for sustainable weight loss and health transformation without pills, shakes or expensive proprietary foods.
One nutrition plan based on YOUR bloodwork. No deprivation. No one-size-fits-all diet. Just real food matched to your own biochemistry for real, lasting results.