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The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
If you’re a woman over 40 who is tired of feeling tired, foggy, or stuck in a body that doesn’t feel like yours anymore and are looking for a natural approach that will work for YOU to help you start feeling like yourself again, this podcast is for you.
In The Midlife Vitality Project podcast, Registered Holistic Nutritionist, cancer survivor and fellow perimenopause warrier, Joanne Willis, guides you through a real midlife health and life transformation — not one that relies on pills, weight loss injections, HRT or quick fixes, but through understanding your body’s signals and rebuilding your health from the root - naturally - with the power of nutrition!
In each episode, Joanne will dig deep into the real reason behind midlife weight gain, mood swings, fatigue, and other wacky and worrying symptoms of perimenopause — and teaches you how to rebalance your metabolism, hormones and blood levels to achieve your best health and lasting vitality through menopause and beyond.
Because midlife is not the end my friend — it’s just the beginning of your next chapter - the chapter that's all about you and living your best life!
The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
Episode 25: Peptides for Weight Loss, Energy & Anti-Aging? — What Midlife Women Really Need to Know
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If you’ve been hearing more and more about peptides — especially alongside GLP-1 injections — and feeling unsure about what they actually are, how they work, or whether they’re something you should even be considering… this episode is for you.
Peptides are one of the most talked-about topics in the midlife weight-loss and anti-aging space right now — and also one of the most misunderstood.
In this episode of The Midlife Vitality Project, we slow the conversation down and replace hype with clarity.
You’ll learn:
- what peptides actually are, in simple, real-life terms
- how peptides are different from GLP-1 medications (and why injection doesn’t mean the same thing)
- the difference between everyday peptides and therapeutic peptides — and why that distinction matters
- which peptides women are most commonly hearing about, and what they’re typically used for
- how peptides are taken and accessed safely
- and how to think about peptides through a metabolic health lens — not a quick-fix mindset
We also talk about why peptides don’t replace the need for a strong metabolic foundation, and why blood sugar balance, nourishment, inflammation, and stress still matter — regardless of which tools you’re exploring.
This episode isn’t about telling you what to do.
It’s about helping you make informed, confident decisions that align with your body, your values, and this season of your life.
I’m also sharing a free Peptides 101 Guide to help you continue the conversation — with clear explanations, safety considerations, and guidance on how to decide what (if anything) makes sense for you.
Looking for personal guidance to help navigate your own midlife metabolism?
Let's talk about what's going on inside YOUR body and life and I will give you some clear, tangible steps to help you move forward in your health journey.
Book your free health goals assessment here.
Want to learn more about The Metabolic Balance Program?
Discover what everyone is talking about! The world's leading personalized nutrition and hormone-balancing system with the highest global success rate for sustainable weight loss and health transformation without pills, shakes or expensive proprietary foods.
One nutrition plan based on YOUR bloodwork. No deprivation. No one-size-fits-all diet. Just real food matched to your own biochemistry for real, lasting results.