Coffee and Coaching
Real coaching conversations for real life and career moments. Coffee & Coaching brings you authentic dialogue with expert coaches about the challenges professionals face every day - from career transitions and burnout to boundaries and leadership. No scripts, just practical insights you can use immediately. Grab your coffee and join the conversation.
Coffee and Coaching
EP.8: Rebuilding After a Layoff
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Marketing leader and CliftonStrengths Coach Helane Cohen joins Coach Karol to unpack the emotional and practical realities of today’s layoff landscape after her own 14-year career at Microsoft.
Learn how to let go of outdated beliefs about job security, navigate ageism, and separate your personal value from your corporate title. Helane also shares actionable strategies for standing out in a crowded job market—including how to use a Personal Walking Deck to connect with hiring managers and why you should build a side hustle before you need one.
If you’re navigating uncertainty or preparing for your next chapter, this episode offers a roadmap for rebuilding your confidence and career.
Connect with today’s guest, Helane Cohen
LinkedIn: linkedin.com/in/helanecohen
Meet your host: Karol Figueroa
LinkedIn: https://www.linkedin.com/in/karolfigueroa/
Instagram: https://www.instagram.com/karol.figueroa.tate/
Need support at work? HIK Trainings can help.
Website: https://www.hiktrainings.com
LinkedIn: https://www.linkedin.com/company/hiktrainings/
Instagram: https://www.instagram.com/hiktrainings
