Coffee and Coaching
Real coaching conversations for real life and career moments. Coffee & Coaching brings you authentic dialogue with expert coaches about the challenges professionals face every day - from career transitions and burnout to boundaries and leadership. No scripts, just practical insights you can use immediately. Grab your coffee and join the conversation.
Coffee and Coaching
Latest Episodes
EP.19: How to Manage Grief at Work
How do you keep working when your heart is broken? Grief coach Heather Greenwell joins coach Karol Figueroa to explore what happens when grief follows you into the workplace and why healing and productivity are not the same thing.
EP.18: Menopause at Work: What No One Told You
Are you a female professional over 35 experiencing unexplained brain fog, low energy, or irritability at work? In this episode of Coffee & Coaching, coach Karol Figueroa sits down with menopause coach Judy Hunter to sha...
EP.17: Why is My Nervous System Stuck in Survival Mode?
Licensed psychotherapist Mendel Toron joins coach Karol Figueroa to break down the difference between everyday stress and full nervous system burnout and why logic alone won’t fix it.Learn why separating work and life is an illusion, how...
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EP.16: When Financial Stress Shows Up at Work
Tech professional and PMP-certified leader Jessica Norwood joins coach Karol Figueroa to break down how financial stress, salary gaps, and “golden handcuffs” impact your career decisions.Learn why having a financial Plan B increases your...
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EP.15: Why We Procrastinate on Our Dreams
Life Freedom Coach Mike Messeroff joins Karol Figueroa to unpack why high-achievers procrastinate on their true dreams and how fear, job security, and social conditioning keep them stuck.Learn how to recognize the illusion of security, b...
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