Coffee and Coaching
Real coaching conversations for real life and career moments. Coffee & Coaching brings you authentic dialogue with expert coaches about the challenges professionals face every day - from career transitions and burnout to boundaries and leadership. No scripts, just practical insights you can use immediately. Grab your coffee and join the conversation.
Coffee and Coaching
EP.12: The Real Work: What Season 1 Taught Us
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In this season wrap-up of Coffee & Coaching, our Coach Karol Figueroa revisits the most powerful lessons from the Real Work series, bringing together key insights on burnout, boundaries, self-advocacy, toxic workplaces, and job transitions.
You’ll revisit why saying “I’m at capacity” is leadership, how your body signals misalignment before your mind admits it, why high performers must show their work, how to recognize when trust in a workplace has cracked, and how to stand out after a layoff with a Personal Walking Deck.
If you’re navigating today’s workplace or rethinking your relationship to it, this episode delivers the essential takeaways from Season 1 and sets the stage for what’s coming next.
Meet your host: Karol Figueroa
LinkedIn: https://www.linkedin.com/in/karolfigueroa/
Instagram: https://www.instagram.com/karol.figueroa.tate/
Need support at work? HIK Trainings can help.
Website: https://www.hiktrainings.com
LinkedIn: https://www.linkedin.com/company/hiktrainings/
Instagram: https://www.instagram.com/hiktrainings
