The Spiritually Aligned Therapist
Welcome to The Spiritually Aligned Therapist podcast—a unique blend of spirituality, therapy, coaching, and hypnotherapy. I’m your host, bringing together over 20 years of experience as a social worker, therapist, coach, hypnotherapist, and yoga teacher.
Each episode, I sit down with inspiring guests to explore the real stories and practical wisdom behind life, love, trauma, and relationships. Our conversations are designed to help you feel empowered and confident in both mind and body.
This is a space dedicated to empowering women—supporting you on your journey to healing, growth, and self-discovery.
Tune in, get inspired, and step into your power.
The Spiritually Aligned Therapist
How to protect your energy and be in tune with your sense and intuition
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In this episode I delve into recognising when your energy is affected by outside influences and how to become consciously aware of what affects your frequency, so that you can be open to what's available to you. Allowing you as a women to tap into your higher self , intuition and feminine energy.