The Spiritually Aligned Therapist
Welcome to The Spiritually Aligned Therapist podcast—a unique blend of spirituality, therapy, coaching, and hypnotherapy. I’m your host, bringing together over 20 years of experience as a social worker, therapist, coach, hypnotherapist, and yoga teacher.
Each episode, I sit down with inspiring guests to explore the real stories and practical wisdom behind life, love, trauma, and relationships. Our conversations are designed to help you feel empowered and confident in both mind and body.
This is a space dedicated to empowering women—supporting you on your journey to healing, growth, and self-discovery.
Tune in, get inspired, and step into your power.
The Spiritually Aligned Therapist
Latest Episodes
Being brave and stepping into safety , how to shift your life
Heather Angell work talks about what shaped her life and work and draws on over 17 years of experience in leadership, mentoring, and coaching. Heather is trained in somatic work, trauma-informed coaching, energy therapy, life coaching and Clear...
Learn how to trust yourself and build the life that you want.
In this episode Lou talks to the founder of Holymama Claudia Spahr who is a feminine business and retreats mentor and she has led over 150 retreats all over the world.Claudia left her media career where she was a broadcast journalist for CNN, B...
How to self regulate your nervous system so you can grow your business and take that leap from 9-5 to realising your passion
In this episode, Lou talks with Sarah Tombs, Therapist, Psychological and well-being consultant.Sarah describes how she left her role in the NHS, which she loved and listened to the nudge to do deeper and more holistic work with clients....
How somatically the mind and body work together
Lou chats to special guest Vivian Doan, founder of Scolio Fitness, and Viv is a specialist in Brain-Body mechanics.In this episode, Viv gives valuable insights from her work, and Viv shares her personal story of managing scolio...
How to practise realistic self-care that you're going to be able to maintain and stick to
Spiritually aligned student Sue mort - Hypnotherapist , Therapist , mindfulness teacher and EFT practitioner talks about what motivates clients to make changes. Sue shares her insights of why she trained in different modal...