The Spiritually Aligned Therapist
Welcome to The Spiritually Aligned Therapist podcast—a unique blend of spirituality, therapy, coaching, and hypnotherapy. I’m your host, bringing together over 20 years of experience as a social worker, therapist, coach, hypnotherapist, and yoga teacher.
Each episode, I sit down with inspiring guests to explore the real stories and practical wisdom behind life, love, trauma, and relationships. Our conversations are designed to help you feel empowered and confident in both mind and body.
This is a space dedicated to empowering women—supporting you on your journey to healing, growth, and self-discovery.
Tune in, get inspired, and step into your power.
The Spiritually Aligned Therapist
How to practise realistic self-care that you're going to be able to maintain and stick to
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Spiritually aligned student Sue mort - Hypnotherapist , Therapist , mindfulness teacher and EFT practitioner talks about what motivates clients to make changes.
Sue shares her insights of why she trained in different modalities and what helps clients feel more empowered to make the changes you need and practice realistic selfcare.