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The Dr. Dance Mom Podcast

Perspectives and stories from my experience as a DPT who specializes in working with artistic athletes and active individuals and my experience navigating the competitive dance world with my daughter.

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Podcasting since 2025 • 18 episodes

The Dr. Dance Mom Podcast

Latest Episodes

Sport Specialization, Burnout, Overtraining & Why Dancers Need A Physical Therapist

Hosted by: Tara Christensen PT, MS, DPTIn this episode:This episode discusses what the evidence states regarding youth sports guidelines including:Early sport specializationRecom...

March 13, 2026 • Episode 17 • 25:28

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Creating Dance/Life Balance

Hosted by: Tara Christensen PT, MS, DPTGuest: Angel MillerIn this episode:This episode explores the complexities of balancing competitive dance, family life, and personal goals. Hosts Tara Christense...

March 06, 2026 • Episode 16 • 56:20

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Competition & Convention Weekend Nutrition

Hosted by: Tara Christensen PT, MS, DPTGuest: Angel MillerIn this episode, nutrition counselor Angel Miller discusses practical strategies for optimizing dance competition day nutrition. N...

February 27, 2026 • Episode 15 • 1:01:06

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Teaching With Care: Consent and Trauma-Informed Practices In Dance

Hosted by: Tara Christensen PT, MS, DPTGuest: Nicole Perry MFA, CLMAIn this episode:I interview movement professional Nicole Perry, who shares her extensive background in dance education, intimacy co...

February 06, 2026 • Episode 14 • 1:07:56

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Spotlight On: The Dance Bag & The Dance Bag Convention

Hosted by: Tara Christensen PT, MS, DPTGuests: Jessica (Fernandez) Loscalzo Owner: The Dance BagIn this episode: 🌟 Ever wondered what it takes to create a thriving dance convention? 💃<...

January 30, 2026 • Episode 13 • 46:18

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