Mind the Body Podcast
Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world.
Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.
Mind the Body Podcast
Latest Episodes
The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back : Episode 13
🎧 Episode 13: The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way backSomething feels off, but it’s hard to name.In this episode of Mind the Body, I explore two experiences I hear o...
The Changing Body - Perimenopause, Identity and What We're Really Carrying : Episode 12
🎧 Episode 12: The Changing Body - Perimenopause, Identity and What We're Really CarryingSomething is happening that remains largely unspoken, yet deeply felt.In this episode of Mind The Body, I explore the psychological a...
The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within : Episode 11
🎧 Episode 11: The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet WithinWhat happens when hunger disappears, and what else might go quiet alongside it?In this episode of Mind The Body, I explore the p...
Pretty Hurts - What Cosmetic Surgery Tells Us About Childhood Trauma : Episode 10
🎧 Episode 10: Pretty Hurts – What Cosmetic Surgery Tells Us About Childhood TraumaWhat drives the desire to change the body, and why can it feel so urgent?In this episode of Mind The Body, I explore the link between cosme...
The Virtual Body - Gaming, Chronic Illness & Escape : Episode 9
🎧 Episode 9: The Virtual Body: Gaming, Chronic Illness & EscapeWhen the body becomes a source of pain, unpredictability, or shame - where does the self go?In this episode of Mind The Body, I explore gaming, chronic il...