Mind the Body Podcast
Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world.
Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.
Podcasting since 2025 • 5 episodes
Mind the Body Podcast
Latest Episodes
Building Secure Attachments - How Attachment Styles Shape Body Image and Relationships : Episode 4
🎧 Episode 4: Building Secure Attachments - How Attachment Styles Shape Body Image and RelationshipsOver the past three episodes, we’ve explored body image as something shaped by culture, early experiences, and trauma.In this episo...
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Season 1
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Episode 4
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32:35
Understanding Trauma and Its Impact on Body Image : Episode 3
🎧 Episode 3: Understanding Trauma and Its Impact on Body ImageOver the past two episodes, we’ve explored body image as a language - shaped by culture, attachment, and relationship.In this episode, we turn directly toward trauma.
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Season 1
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Episode 3
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25:18
Where Body Image Begins - And Why It Shows Up in Your Relationships: Episode 2
🎧 Episode 2: Body Image in LoveWhere does body image really begin - and why does it show up so powerfully in our intimate relationships?In this episode of Mind the Body, I examine how body image struggles ar...
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Season 1
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Episode 2
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30:09
Beyond Body Image: The Hidden Forces Behind How You See Yourself : Episode 1
🎧 Episode 1: Your Body Image Isn’t About Your Body - It’s a LanguageWelcome to the first episode of Mind The Body.I’m your host, Yvette Vuaran, psychodynamic psychotherapist and EMDR therapist specialising in body im...
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Season 1
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Episode 1
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18:45
