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& Bloom Unfiltered
& Bloom Unfiltered is the podcast where women’s health finally makes sense.
Hosted by Emma Regan, Laura Fitzpatrick and the coaching team behind Strength & Bloom, we break down the confusing world of fitness, food, hormones, mindset and midlife.
Expect myth-busting conversations, honest stories, expert guests and the kind of empowering, practical guidance you wish you’d had years ago.
Subscribe today and join a community of women growing in strength and confidence.
& Bloom Unfiltered
Style, Confidence at Midlife: A Conversation with Styled by Susie
Today’s guest is a very special one… Styled by Susie.
Susie works with thousands of women in midlife to help them rediscover their confidence, identity and joy through personal style. From body changes, perimenopause, anxiety, wardrobe overwhelm and the pressure to “dress for your age”.
Susie shares simple, practical ways to be braver with your wardrobe and choose clothes that lift your confidence instead of draining it.If you’ve been stuck in a style rut or second-guessing your body, this episode is your reminder that you deserve to feel amazing everyday.
We cover:
• the biggest confidence challenges women face in their 40s, 50s and beyond
• Susie’s own health and body transformation over the last year
• how to dress for the body you have now, not the one you used to have
• easy styling tips that instantly lift your confidence
• how to stop hiding, start expressing, and feel more like you again
Plus: ALL members recieve 10% off her online services until January.
This episode is a powerful reminder that confidence isn’t just a feeling - it’s a practice.