Soul Runner: Rock Bottom to Resilient Strength
The Soul Runner: From Rock Bottom to Resilient Strength Podcast is a where we take a closer look into the world of fitness, addictions, and mental health talking about real life scenarios of how resilient strength brought amazing people from being at rock bottom to defeating all odds and beating their battles with addictions and mental health.
We'll discuss nutrition, exercise, tools, and strategies that helped individuals crawl their way out of a space they never thought possible.
Soul Runner: Rock Bottom to Resilient Strength
Soul Runner: From Rock Bottom to Resilient Strength Introduction
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Welcome to the Soul Runner: From Rock Bottom to Resilient Strength Podcast.
Where we take a closer look into the world of fitness, addictions, and mental health talking about real life scenarios of how resilient strength brought amazing people from being at rock bottom to a defeating all odds and beating their battles with addictions and mental health.
We'll discuss nutrition, exercise, tools, and strategies that helped individuals crawl their way out of a space they never thought possible.
So please sit back and relax or take us with you on your workout or run and enjoy these episodes.
Instagram: soulrunnernh
email: amanda@soulrunnernh.com