Unfiltered MissFit
Unfiltered MissFit is the podcast redefining what it means to 𝘳𝘦𝘢𝘭𝘭𝘺 heal. Hosted by Dr. Kristen Gross, a doctor of natural medicine, founder of MissFit, and creator of Cellular Reiki Therapy™️. This show delivers unapologetic, real conversations for women who are done with watered-down advice and want the raw truth about trauma, health, and breaking free from everything that’s held them back.
Dr. Kristen combines her expertise, lived experience, and a science-backed method that is changing the wellness industry. Each episode dives into trauma, health, energy, and mindset with honest insight, practical tools, and the kind of perspective you only get from someone who has truly done the work.
This isn’t your mother's wellness podcast because nothing's off-limits. We get real, raw, and unfiltered about what it actually takes to heal and live your best life. You get the truth about what it takes to rebuild, grow, and feel powerful in your own skin. If you want more than surface-level talk and you’re ready to see what’s possible, Unfiltered MissFit is exactly where you need to be!
Unfiltered MissFit
Episode 4: Fat, Fascia, & Feelings
If you’ve ever looked in the mirror and wondered why your body feels heavy, tense, or just off, no matter how hard you try, you’re not alone. This episode is where we get brutally honest about what’s really going on beneath the surface. I’m breaking down how fat, fascia, and feelings are all connected, why your body holds onto weight and exhaustion, and why none of it is a personal failure. We’ll talk about survival mode, emotional overload, and the ways your body has been fighting for you behind the scenes.
If you’re ready for straight answers, real science, and the kind of honesty you won’t get from the typical wellness world, you’re in the right place. Hit play and let’s get real about what your body’s been trying to tell you.