Unfiltered MissFit
Unfiltered MissFit is the podcast redefining what it means to 𝘳𝘦𝘢𝘭𝘭𝘺 heal. Hosted by Dr. Kristen Gross, a doctor of natural medicine, founder of MissFit, and creator of Cellular Reiki Therapy. This show delivers unapologetic, real conversations for women who are done with watered-down advice and want the raw truth about trauma, health, and breaking free from everything that’s held them back.
Dr. Kristen combines her expertise, lived experience, and a science-backed method that is changing the wellness industry. Each episode dives into trauma, health, energy, and mindset with honest insight, practical tools, and the kind of perspective you only get from someone who has truly done the work.
This isn’t your mother's wellness podcast because nothing's off-limits. We get real, raw, and unfiltered about what it actually takes to heal and live your best life. You get the truth about what it takes to rebuild, grow, and feel powerful in your own skin. If you want more than surface-level talk and you’re ready to see what’s possible, Unfiltered MissFit is exactly where you need to be!
Episodes
9 episodes
Patterns
Ever notice how the same reactions keep showing up in your life, even when you know better?The same irritation in certain conversations. The same urge to shut down when things feel overwhelming. The same feeling of need...
Protection
The reactions you judge yourself for the most are often your nervous system trying to protect you, not sabotage you.For a lot of women, that protection doesn’t look like danger or survival. It shows up in ways that are much quieter and h...
Prediction
What if the problem isn’t your anxiety or your reactions, but the way you’ve been taught to interpret what your body is doing?Most women were never actually taught how their nervous system works. We’re taught how to manage it, control it...
Why I Stepped Back + What I Learned
I'M BACK!! There’s a reason your body reacts the way it does. In this episode, I talk about the nervous system, why so many women feel burned out or disconnected, and what changes when you finally understand what your body has been ...
Cellular Reiki Therapy: Where Science Meets Soul
There’s nothing wrong with you, and you don’t need to shrink yourself to fit anyone’s mold. I built Cellular Reiki Therapy (CRT) out of my own survival, because nothing else went deep enough to reach the root—at a cellular level. ...
Fat, Fascia, & Feelings
If you’ve ever looked in the mirror and wondered why your body feels heavy, tense, or just off, no matter how hard you try, you’re not alone. This episode is where we get brutally honest about what’s really going on beneath the surface. I’m bre...
The Body as a Symphony
In this episode of Unfiltered MissFit, I break down what I actually mean when I talk about energy, the nervous system, and healing, without the spiritual stuff or “just think positive” BS.If you’re exhausted but can’t sleep, anxious for...