).png)
Bogeys & Breakthroughs
Bogeys & Breakthroughs is a spontaneous voice-note podcast about real personal growth and the art of being human. Every episode is recorded in the moment—raw reflections, honest insights, and common-sense wisdom shared without scripts or polish. At times it’s just me; other times, guests and I trade voice notes back and forth, creating authentic conversations stitched together in real time.
This podcast exists to resonate, connect, inspire, and challenge you to think differently—about life, self-awareness, and the breakthroughs hiding inside everyday moments.
Bogeys & Breakthroughs
The Yo-Yo Effect: Ebbs, Flows, and Fatigue
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Lately, life feels less like a spiral and more like a yo-yo — steady on the surface, heavy underneath.
In this episode, I speak openly about the fatigue that comes from five years of sustained pressure, change, and grinding forward while the world keeps reshaping itself.
I explore the daily and weekly ebbs and flows, the way each day can feel like its own retreat — an incubator for growth, compression, and quiet recalibration. This is a melting pot of reflections that move through tiredness, perspective, meaning, and trust, eventually tying together in a way that feels honest and complete.
If you’ve been functioning well but feeling worn down — not falling apart, just carrying a lot — this one may resonate.
@ikescoaching