The 18 Minutes
18 minutes was all I needed to start reclaiming my life from fear. The aim of this resource is to help you move from fear to freedom, too, and to discover your true identity without the burden of constant worry. My hope in sharing my story (and the practices I learned along the way) is to grow a community that helps each of us step into the world with more courage, more clarity, and more authenticity, becoming the kind of presence that inspires growth in others, too.
TikTok: https://tiktok.com/@heyamandaklay
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YouTube: https://www.youtube.com/@heyamandaklay
The 18 Minutes
How To Overcome Driving Anxiety
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Ever had a panic attack in the car? This episode is for you! I cover why driving anxiety happens, why it's not dangerous, and how to overcome it and reclaim that piece of your life back from disordered anxiety. Enjoy!
Get your FREE Fear to Freedom Guide here!
TikTok: @heyamandaklay
Instagram: @heyamandaklay
YouTube: @heyamandaklay
Email: amanda@amandaklay.com