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東哥說故事
一次失敗就判定自己死刑?《心態致勝》教你踢走「天賦論」,擺脫平庸枷鎖!解鎖「成長型大腦」
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比爾‧蓋茲(Bill Gates)年度唯一推薦成功心理學書籍
「基因影響我們的聰明才智與天賦,但影響一個人成功與否的特質,卻並非在出生時就固定。心態,才是影響個人學習、成長、人際關係、終身成就、人生道路的最重要關鍵。」
«TED精彩演講:https://goo.gl/PmWJNE
«300秒學會「成長型心態」:https://goo.gl/OsI8Eg
人為何會有差異?
天賦異稟不是一種福賜,而是一場災難?
在學校或職場努力證明自己,有什麼不對嗎?
從小讚美孩子、培養優越感,可能使他們的發展受限?
本書作者卡蘿‧杜維克博士為史丹佛大學心理學教授、美國人文與科學院院士,在性格、社會心理學及發展心理學等領域,是全球最頂尖的研究學者之一。
你可能不知道,我們從小被培養的一些「正確」觀念,很可能是妨礙自己成長、真正發揮潛能的最大阻力。
杜維克博士經過長年對不同群體的研究,發現人有兩種心態:「定型心態」和「成長心態」。擁有「定型心態」的人,總是急於追求證明自我,將所有成果二分為成功或失敗。擁有「成長心態」的人,則是樂觀看待自己的所有特質,將個人的基本素質視為起點,可以藉由努力、累積經驗和他人的幫助而改變、成長。
來試試看,你擁有哪種心態。請問你比較同意下列哪一項?
□ 我們可以一直學習新事物、新技能,但智力是個人基本素質,無法有多大改變。
□ 不論你是哪種類型的人,總是能夠明顯改變。
杜維克博士的研究及論述深富影響力,廣受全球重要學術及大眾報章雜誌引用,包括《時代》雜誌、《O》雜誌、《紐約時報》、《華盛頓郵報》、《當代心理學》雜誌等。她的研究更影響比爾‧蓋茲基金會團隊對個人心態和習慣的認知,幫助他們在推廣教育與學習上獲致重要突破,因此本書被蓋茲遴選為年度唯一推薦成功心理學書籍。
我們對自己或他人的簡單信念,實際上操縱了人生的很大部分,深切影響了許多事情的結果。閱讀本書,你將會突然了解,那些在商業、科學、藝術、運動等各領域的傑出人士,為何表現卓越、異於常人,以及那些原本能夠、但最後未能有傑出表現的人敗北的原因。
本書為應用心理學的經典暢銷著作,也是第一本探討人類心態的專著,在全球熱銷了180萬冊,改變世界人士對於成功與成功之道的理解。它能幫助你克服在學習、工作、教育/教養、人際/兩性關係上常見的自我囿限,打開你的成長心態,讓你更了解另一半、老闆、同事、親友、孩子,懂得真正釋放自己和他人的潛能。
*關於小測驗:
□ 我們可以一直學習新事物、新技能,但智力是個人基本素質,無法有多大改變。(定型心態)
□ 不論你是哪種類型的人,總是能夠明顯改變。(成長心態)
每個人都可能同時擁有定型心態和成長心態,也可能在不同領域擁有不同心態,杜維克博士撰寫本書,旨在多一點的提醒與鼓勵。
產品目錄
前 言 本書緣起
第1章 心態
第2章 心態深探
第3章 關於能力與成就的真相
第4章 運動界:冠軍心態
第5章 企業界:心態與領導力
第6章 人際關係:愛的心態
第7章 父母、師長與教練:心態從何而來?
第8章 改變心態
注 釋
延伸閱讀
各界推薦
誠摯推薦
「這是一本能夠改變你的人生的書籍,因為它已經改變了我的思想。」
──羅伯特‧史登伯格(Robert J. Sternberg),康乃爾大學人類發展教授
「這將是有史以來最具影響力的激勵書籍之一。」
──波‧布朗森(Po Bronson),《教養大震撼》作者
「若你是管理者,或是為人父母者(這也是一種形式的管理),請放下手邊的事,閱讀此書。」
──蓋‧川崎(Guy Kawasaki),《創業的藝術》作者
「每個人都應該看看這本書。」
──奇普‧希思(Chip Heath)&丹‧希思(Dan Heath),《創意黏力學》作者
作者介紹
卡蘿.杜維克 Carol S. Dweck, Ph.D.
史丹佛大學心理學教授,美國人文與科學院院士,被廣泛視為性格、社會心理學及發展心理學等領域全球最頂尖的研究學者之一。
杜維克的研究廣受《時代》(Time)雜誌、《O》雜誌、《紐約客》(The New Yorker)雜誌、《當代心理學》(Psychology Today)雜誌、《紐約時報》(The New York Times)、《華盛頓郵報》(The Washington Post)、《波士頓環球報》(The Boston Globe)等重要學術與大眾報章雜誌報導,她也上過《今日秀》(The Today Show)和《20/20》等全美知名電視節目。
現與丈夫居住在加州帕羅奧圖市。讀者可造訪她的網站:mindsetonline.com,以及臉書專頁: www.facebook.com/CarolDweckAuthor。
李芳齡
譯作超過百本,包括近期出版的《金錢心理學》、《機器, 平台, 群眾》、《創意天才的蝴蝶思考術》、《中國模式》、《Uber與Airbnb憑什麼翻轉世界》、《心態致勝》、《區塊鏈革命》(合譯)、《謝謝你遲到了》(合譯)等。
One simple look young capital, yao strong potato, changing. Duck points lamfa. Tehola Hemo he uh sipsang patakangola, ginabsu yibla, uh young me gatangla, the multi chu gang hidim or suns ne he mon hoy gang chun yepang low, hung may hogang sang gong me lo teen san yi banhola heko joinan. Yi low leg ten menti gays at bang langa dali sang gong niggus teen focus and gong san jam. Nimulamgo yun la you walitong me hog me lola limadi nyu higaldy teen choi ting with teen san kan yan gejun ay whji late on pang fan yan case at tohoi walk so yes and gong y lia gekwan gin did a tea so you posi a ching kok some tai. Come ten o san k some di fellosan san tam tai yiging ya, holdog somehoca, to go yim kan gejingao, ting sile, sang langa dustang yet. Some tai hai nangal, some hakamu cho ya gang yesang Samtai Hai ho ye bay hut ye gobin yet. Come you t lungo, taugo gobin some tai qua y ye gaga jun gang why walta yun boon yi why moh nanga sang gong come ho chang come tali bunsu go yang hai call. Some tie tea single doc ja see dan ftai ho some lay house out colo I ha box sea hova yo gay sub the yin go should a gang dean. Kloman cockum tea should go song dim j could ten yaku and go hung yun m my teen foo you to my one hei y le yung yog some tie. Goking le tang yang some tire, then I sang jung some tile. Little young some ties hai yle m dan ja guanfu you go yang ye si y sang jao. Kittle some tau yol hang on a sung with some me. Some some yang hung a dim bin to short. Some ji dim yung kao yok what they had. Little kun nim such a taijongyula. Come leon jung some tai get guangin tai yi caugen hai dimela. Come so yima, le long van l'okin so jung yao. But the hokan y ma chungang like peyu, hokan ma jung or yder, marjong one don, lei hokenba bala jet, come happy jungbu so tai gangfu have lessum chung to li jung lang like tai fat. Ya lung like a tin san get, chung meng jai chong, chan jai chan mo tin fan dim hoc to moyung. Tai yi lang like how tinpu young, suin hei dim tong Tai so fusha low like sinango chok jim jang. Come sun in le jung to lang like a taifa do bu le jung zi yin but tonga sum tai cho zedo chin zhe, do lang like a tai fa chingwai ten yang some tai yihao j ching whai sang jung some tai li leon jung to yi lang like bun takong yen zi tho si low gang a yung. Some something hun jung or do sea mut kesi au get hung white k teng. Some tefu when a gong chau get chiwa. Gum liu gal nyung some tai do de bong joller. Gum cho diag let the joyu gok ta. Donde langao, gog ta do tia hangwai, toma kut teng hai chi a jung the mo jung some taiga siolle. When a joi yao yi se gum, hai gumgo chit won di. Soon j ling a jong, gang lungo bong jongeting, bo bigu get some tie. Kisa onde mu hai one hap ji le some di so yle m so yuk ja pai wunzi gay. Lip pochi ten ying some tie mai go wise, hotos yale, cranote dialog yet jong tin or bugai, little gaiko, tway jo, moby bonga. Teng ying some tile come to you poti to think in some tie and a long cho sam, lung like hati sang, bumfakin singola, tong son, go yao yiha kig, man, could a high pass up by sunjak to bait, t me does a bike a siola, could sick zip ying white, homepa chok, come with a fong zi taiyimdoli jung teng menti holds haga gum, could wong wong with suntak tobi sand til jin, some ti yung chok by her yimse. Tai hot mountain tigate, tellinbindo sangongas yale, we got the little ching mengo tsige yung chiu y kai and get tin foo, yan chile, you go to yakinsi mopisingabanga, callang yun jo, yi mina poa tige hole hogga yang jo. They some could si low like why mo nange bu yi. Some tigotsi menge mountin, conson, chan ting a tin jo him so lollec uh you lay so you foolful low like to be late in foo byan. They say jung then kun gabayan. Com jung yoan day do tige penga dongs and my hanglong tige sang jung, yes by why bujun. Te hollan ho chia yigo ligila de pile hochuabali. Come yogongole, circulate, ho fugala. Come don sila holland uh l'huabali mum dolho some wag in the gai social. Then you cut it, pain to what you conjugate. Well that you can dang si late, tell chile, some pun, fat go and some point, dang, while lean fun, coming yi si will. Dali few tat. Tow jo it tend to crack conjugal coi. Well they water mochi, hold on later chongsi m jo tip took what bala. Come kids go, Jacu Jo, Tangin, some tie kai don't get changing or boo gay tie. T you lame job wa it's a weng yin m so you join me do sub by the took mbujo being foul deng. Y jung tengyang some time in the chordis okay, got cho gang din fan yang. Come dan ja gamma, little some tile, chung hung or yin son, ying hung or they dimin horn do some bingyan. Don't yan sub by a siho, then yin some tie do it chip chung of jun quai go you to fong and langu. Why do you fong kipsang? See but halo deck fool me beauti. Chong yle, lindo some tie gobi my ten yang some tie, yan chile, cu young ligah built him, hoi tangi kate. So you know, kiss a hollong time, my chan hai wo. Hodo full mo as gong, later high toxim, lemo to sweat in van name matosu choy. Leg a teach a tie cha soy sing, the lemo fajin had se miner, kiss a full moti dye danging some tie hondoi ho chat. He thinking sometime saigal minus sub by m dang you, lesso you wouldn't go fong fat, yet tipson beauti, lame matosu cho liu, lame mo t moti in vant, le hai chao yang die wong. Did it chong sangy beauti. Bengelle, what they do yang deng, yang tonga, yan day do chige penga, ying white chi gate, zhao hai yang yan. Gum don si yin son neg si haule. Po chi danging some tai and to yi whi chigei, hai man chung mo ya kiin choi, but ja haga ying hong. Zia chigei sinang judo yan de jong se. Thum suluming cho yuk hon ma yi se min bon cau y. Kumu changin lingo sali in timing sai gata ya, you now get go hinfu. Tijing clean yet danging, some tai chair, could got the tigate doc jet mo yetin choi chong chi chong yi ktai me yam hoyan. Gangjogo hale, dong a page or sibo a sega chong ying my chig sio gochun, could jung, gwai to big a cowpa, gwaiga choi put, gwaiga teen hei. Gamilu gajo dang yin some tag a duck sing tong light on hole gandang a chong gate, lembo fajin, po chi dangin, some tage and molen bin do sing gong than a sub by gre dengy on gat pill chun case at two he churn hean de solemin. Pegong while light yeah, holango tonga, while emoti infant, the old dang yi tigasapajet. Pego monkau yun, yen my he pai cholemin ba bajun day yang jun day what a chancer, could the tigatin chot. You know, hot langlegla, jet doxi langlegler, the holding mo is a full mo jun ten ye. Some dim guy, would you jump cute then kun gabby yan day was in or one gangler, quay gang go diam when yang some di sums and lung like I say ban ye moban fat coi being you mobile and fat goi being, so embuy chi a bu yin, yande work penga, do chi he doing or the yan sang lock joy hobunku. Bon like a single no sup by the guy's a coon, hai quai go you teen foo, Kyan, but then more choice sea much as he how one jaw yin sum some hum jo, then yang some taiga hum j. Com joy, then yin some taiga fan mean po chi sang jun some taiga yan, hadim hondo lung like the in sea po tang jun some tag yan chumson lung like I hold yi talko how team po young sing on it, tong son jung go bay yi haga. Young posab by sea hoch up my young fan. Bindo sub by sioler, could it m will go duck le ne jod mo high taking jong hold yi hale, yungle, mute may hog sick, do jung so you type sigand up, or de tong san your fong fat. But ye sang low like tonguong tai si logang. Could it mingle low like mo n bu yin, fan yile, yung tiksin choi, do so yu, taugo kick dag lolek, sinagjango team like junva sutlec. Papatiu jin, sengung hai xi gay lolekwite. Hem in the sengung siola, crazi dolgo di zi ya bo ya yan wun e giguo, me the san t jin, cra jujongge hai, langa, hotodima yet yi mig xi gay wo taloho bang got a ho chan. They say jung kit denkin, lolong hate sa jong, sang jongsa ba yi dengy, mjoy so time pi peng. Gepang ho bibel musigle hongatia with he toxu sang la he gong josang di chart it. Come holdang, hold on something and do tonang with fong he uh moment came on or done it deligo changel sang siha y could him talk junbi. Tila, sihat, send it fando khaner, sih, hey, sang jan some taik coho lam yet, hoi fa fight, in all letter lumdal, kiss a little dolimin su what kick you, leh metoxiga chalula, le maywaga chalila, le hemko uh seniu kautongana, yanedim hai lela, yan debuka l'etoda mu chuner, ches a tizio dance on jungasam se foikin se me, zetoxuga, fibun suami, lolek hn zigate, low legal gayek, lolle inja jo linja. Choiho, ling a sangojumbo. Ne quayan go dai mam ziganyunya metoxitin vo ye mig le fusel lolek. Don in a lolleckong a low leg lem my papak mamok lolek. Yi hai hegong arm the foun low like. Gum sees uh lake m toxilak metobil jolly haggos side of ten ye gong, hold on, my mohado shin banda yet man, hold on late lym loddem chin go page or gunguan. Dana heli chingan jung it went high tigazin. Lemon yi lifus lolak, yita dog we bow lemu y se my chan chit lamo gum so do, little go low leg yi kichuk was up, happen a gran, toi while yum. Gumli po chi, sang jun some tie and m dan zino gobin zig, chomi yang b sang bing. Don day, chan me, ghu like it yesihao, you mjo hung a childim fong he teen food tong lexramin, yea chong hei, go chang, to my low leg, he shamin, tho lang came yando fong chun yap, sang jun some tie. Pay you, legacy pang yao, you how the whole sang siao, lemu chan ho chong meng, ye chan go, liting a lol leg, one su hai mo bach fai. Yoko mo lemuaganmu, ye yan do sihao, hi maikum si lolek a pong her mayao de fong make out changha, or the hati wing fong fat cho siha his sang jung some taiga sai gala, so like a sang gong tie, nick cox at foo such ja lolek, ye so again sat by m gumsang si yet sik yun day dou. Yensi, two sang jun some tie harmina, sang gong, hial sig den yi. Yung sang jun some tie, bing my bik si or de piso yukong sang jao. Ya lengo de tai gin zige beji mohan y honan sang dina bay loliki go hai ho hai wai, being godu mo and vajun caug yu lio. Dana chi od yun yi doup chuho lole, him mo jung yi sang jong yin sen gong suchana h littleola. Dai got to do you learn jun some tile some hut little guy. Dai in sila ho jong yuga yu to yi. More de ma go fe hut sick bakake hai yan. Mo yan hai papin some tie, eitem mo ya ne puppasen chan some tie. Gum di le some tile, chat tong se chinjoyu le dialog me. Jog that teacher, some tai, wallon de hem bindo, ducting languik, which sea mut, so ching chilga ducting. Wingabagong, pay you the bagum wagas yao, the po teach you kick do hoy pass up by the tinging some tie, tallin bindoi, gun e kung cho chingon, homokas yal, little chin jo yong yu til jing sanjun some tie. Young mes some ta mindo se chang, whole di chang do ja young chi hong tie. Yee ch some tai wu chisigantong wan gang chin bing pay lo yasipang ya could sip on your pay good hot tumul, hong to cholle, could a poti jok b jung yes and jun some tie, couldn't party tie m patong joke, whole dance on hung sub and low like hog tum gayha, that chilla, could chim jim san jungle. Little fine, couldn't jo teaching gum low like le mol some chilla hok gang he and the means in buy in, he partiva gang hoi see hoy pass up by high party m hole with beton caught choice was a bow would gate um ben silk, could a swing jat. Hog the yom, pay holland, sipang yo, could dingman right chungman san jack, hoisy hotlet, could um sanger holet, hochi godlet, to him secural dim little m sickler, hong lowlet and sick up uh kai solo, msecal man, the melody and yet lana. Come dim gang or day, Baqu Dian, where Silbang Yao, how come hang ye, holds up one singum what locked to look at tang some tile? Gengo good city. Tanging some time case, you sick each hang on gong. Till they go or motiven vanilla. Come jumps a choice on soil. Limsousing so low hollow and chom is sub by a sat lockum, they disaguay lower yun day, hang yun bunch of hangs on the low came. Dana Chung side goes a kinogama Yan dimden to a dye poly bow woo chang. Chong ten some di chong san chin woon sing junk some diagon diminjola. So whole hole gai could fon. Then single like a whole case um. Hoxic do you gotta go young more like a suit but don't they don't make sea much chong san po tickets whole case some mo jongati or wound whist up by home mean uh ye so lama do diamantina, chong san yin he sea ye yuna come suit some tai chi sanga will chile basia more fat jum, zip lay lens fun bindo, may I sang young siway, but yeah, then yang si why is a doy, coupably do, little low holo meaner, hiat chong you jo gog tat like don't gog tattoo see as some ties yeller. Little bind the hilling as yellow, it's how he title, go yin boon, be dialog hill, yeah, cocoonho. His son see harbo Gandan Light Don Let C Dolo Siuman Pauli, Ganf Yowler, Lei Gog Tal Fan Yang What Gummanuel Gamfei, Gam toi Gamfe on Son Tayigo Tai Big with J Siha, I like just in just some time, can do in him in Belly Cha see how lay toy hand is a pay. They come choice, they come boon so ye langback. Come so you choose. How lo yan solo. Like you're ling, some get langback. Siam or see um place say my don't you know, yan yet yaoha, name more hold on, hey, you don't so you heal languback to picktigate poety sanction some tie. Come so yem heady language, my lady thinking some high, ling the legacy motif, yellow yao ye sick and the bow sea gun, choing way, choong yuedi, language. Matai let's sound so dime gum to languega, then such joy and depang, it'll move gang, die to the sang jung some tai young gum qua song sick boy, singong, chongadu, my sil, sangong tai so chong muyati, little zig gong, mutumeho sick, dangoj yi CSC, go sungan Dongoshi goosi, Muya some fanjong what they gong guy bonho suit, what they channel call, send some link in hong, later, some lay hound si channel, so yippy white, go and sang jung, yum not seat hawk. You got later go mgum yinjon, so ya jumbo yakesang, foon yang, dang you one day channel, guy up no day, made yet tie senko.