Built for Life
A CrossFit 184 podcast where longevity, happiness, and real community come together. We will be sharing stories from inside community, highlighting our members an giving you practical tips to live a healthier and happier life!
Built for Life
CrossFit 184 disrupted the local community
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Zev & Erin Green
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We redefined what it means to "care" in the health & fitness industry.
Discover the real story behind CrossFit 184 — how a small-town gym grew into a community built on strength, longevity, and genuine connection.
From early challenges to powerful member transformations, learn why what we do here goes far beyond the barbell.