The Healthy Skeptic
The Healthy Skeptic is an evidence-based podcast designed to help you live longer, feel stronger, and make smarter decisions about your health. Hosted by Dr. Abhishek Bhagat — a triple board-certified physician in Internal Medicine, Cardiology, and Cardiac Electrophysiology — this show aims to bridge the gap between medical science and everyday life.
The episodes break down the truth behind healthcare, longevity, nutrition, exercise, weight loss, stress, sleep, supplements, chronic inflammation, and the latest medical research. Dr. Bhagat debunks misinformation, analyzes viral health trends, and gives you practical habits you can use immediately.
Whether you're interested in preventing heart disease, improving your metabolic health, or simply navigating the overwhelming world of wellness information, The Healthy Skeptic gives you reliable guidance backed by clinical experience and scientific evidence.
Your health deserves more than opinions — it deserves the truth.
Episodes
9 episodes
Ozempic Side Effects - What a Cardiologist Wants You to Know
Which Ozempic side effects are real—and which are overhyped? As a practicing cardiologist, many of my patients are on Ozempic or another GLP-1 medication, and I hear the same concerns all the time. In this episode, I brea...
6 Heart Healthy Foods - Ranked by a Cardiologist
Heart disease is the number one killer worldwide, and diet is one of the largest drivers behind it. Which foods deserve a place on your plate for better heart health? As a practicing cardiologist, I see the impact of life...
6 Ways to Lower Blood Pressure — Ranked by a Cardiologist
Nearly half of US adults have high blood pressure — and many of them don't even know it. It's the number one modifiable risk factor for heart disease and the number one risk factor for stroke.In this episode, I rank the 6 evid...
Cardiologist Reacts to the Worst Health Advice on the Internet
Health misinformation spreads fast online — but how much of it actually holds up when you look at the evidence?In this episode, I cover several viral health claims and compare them with the scientific data.
What They Don't Tell You About Being a Doctor (3 Physicians Explain) – Part 2
In Part 2 of our Hospital Medicine conversation, Dr. Iannetti, Dr. Sohi, and I unpack how internal medicine and hospital medicine are actually practiced today.We discuss the financial pressures physicians face, how reimburseme...
Are Doctors Being Replaced? (3 Physicians Explain) – Part 1
Are doctors being replaced by nurse practitioners, physician assistants, and artificial intelligence?In Part 1 of this conversation, I’m joined by Dr. Michael Iannetti and Dr. Sajeet Sohi to discuss how medicine is changing inside hospit...
How Cardiologists Protect Their Own Hearts (3 Cardiologists Explain) – Part 2
What do cardiologists actually do to protect their own hearts?In Part 2 of this 2-part conversation, Dr. Kashef, Dr. Lee, and I discuss the everyday habits, lifestyle choices, and prevention strategies we personally follow to ...
How Heart Care Has Changed in the Last 20 Years (3 Cardiologists Explain) – Part 1
Heart care today looks completely different than it did just 10–20 years ago.In Part 1 of this 2-part conversation, I'm joined by two fellow cardiologists to break down what's actually new in heart medicine, what's changed for...
5 Heart-Healthy Habits That Add 10 Years to Your Life | Cardiologist Explains
Heart disease is the leading cause of death worldwide — but the truth is, most heart attacks are preventable.In this episode, I break down 5 evidence-based habits that can significantly improve your heart health, reduce your risk of hear...
