That Physical Culture Podcast

Join Renee and Justine for a candid, cheeky and totally heartfelt look at Physical Culture in Australia, celebrating the women, the wins and the wonderfully unhinged moments that make Physie what it is.

We come from a position of being absolute novices (well actually, we're moving into Intermediate in 2026, if you want to be technical!), so if you're looking for an expert viewpoint of Physie, you're in the wrong place!

This podcast has zero affiliation with BJP Physie and/or our club. It's a manifestation of many hundreds of conversations we've had about physie over the past three years. Our views and opinions do not represent those of BJP Physical Culture and/or our club.

Where we poke some fun at physie (all types of physie) please know, we absolutely love doing Physie, but like all creative outlets, there's always little things that surprise us and make us laugh and we want to share those laughs with others! It's all in jest, and we have no desire to offend or upset anyone.

Hopefully these discussions will open up the Physie world to others, and ultimately grow our amazing sport! With love and appreciation, Renee & Justine.

All Episodes

That Physical Culture Podcast

Coming in 2026: That Physical Culture Podcast

December 13, 2025 • Renee Walker & Justine Rigby • Season 1 • Episode 1

0:00 | 21:29

Send us Fan Mail

In this very first episode, Justine and Renee introduce That Physical Culture Podcast, launching in 2026.

We share who we are, how physie found its way into our lives, and why this podcast exists in the first place. Spoiler: we are not experts, not coaches, and not here to hand out technical advice. We are very recent super fans, participants, parents, and lovers of the culture that surrounds this uniquely Aussie dance sport.

This podcast is about personal experience, community, nostalgia, growth, and the deep emotional connection so many of us have with physie. We also give you a preview of the topics we’ll be diving into next year and how often you can expect new episodes.

If you’re looking for official guidance or technical instruction, this isn’t your place. But if you love physie and the culture that comes with it, you’re very much in the right room.

🎧 Follow That Physical Culture Podcast wherever you listen

📱 Follow us on Instagram for updates: @that_physical_culture_podcast

Proudly brought to you by Instinctive Health

Find out more at www.instinctivehealth.com.au