That Physical Culture Podcast
Join Renee and Justine for a candid, cheeky and totally heartfelt look at Physical Culture in Australia, celebrating the women, the wins and the wonderfully unhinged moments that make Physie what it is.
We come from a position of being absolute novices (well actually, we're moving into Intermediate in 2026, if you want to be technical!), so if you're looking for an expert viewpoint of Physie, you're in the wrong place!
This podcast has zero affiliation with BJP Physie and/or our club. It's a manifestation of many hundreds of conversations we've had about physie over the past three years. Our views and opinions do not represent those of BJP Physical Culture and/or our club.
Where we poke some fun at physie (all types of physie) please know, we absolutely love doing Physie, but like all creative outlets, there's always little things that surprise us and make us laugh and we want to share those laughs with others! It's all in jest, and we have no desire to offend or upset anyone.
Hopefully these discussions will open up the Physie world to others, and ultimately grow our amazing sport! With love and appreciation, Renee & Justine.
That Physical Culture Podcast
#notes & APDA Chit Chat - Episode 4
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In this episode of That Physical Culture Podcast, we begin with a very important segment:
Corrections.
After our Physie, Decoded episode, our listeners came in hot with notes. And when we say notes, we mean four pages worth.
We square up on what we got wrong, what we missed, what needed clarifying, and what the physie community very kindly but firmly made sure we understood. Accountability era activated.
Huge shout out to the listeners who have been guiding us, correcting us, and generally keeping us honest. This podcast is genuinely shaped by the physie community and we love you for it.
Then we settle in for a proper chat with absolute weapon of a dancer:
Montana Blanch — APDA Open Elite turned Open Ladies dancer, APDA teacher and choreographer, and someone who made National Final last year in both APDA and BJP.
Yes. Both.
We talk crossing codes, competing at the highest level, teaching and choreographing, what it takes to perform consistently and how she manages to do it all
Is there anything she can’t do? We genuinely don’t think so.
If you love physie, competition stories, or hearing from dancers who are walking the walk across associations, this one’s for you.
Montana's Poddy Pick is Sephora No.1 "Always Red" Lipstick: https://www.sephora.com.au/products/sephora-collection-original-cream-lip-stain/v/01-always-red
Make Up Instagram Account: https://www.instagram.com/montanamadeup/
Montana's PhysieTok Account: https://www.tiktok.com/@montysvlog
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If you’re looking for official guidance or technical instruction, this isn’t your place. But if you love physie and the culture that comes with it, you’re very much in the right room.
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