Ella Podcasts
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
Ella Podcasts
Latest Episodes
COVID Jabs - Were We Protected or Controlled?
Did the COVID pandemic protect society—or expose just how quickly fear, pressure and distrust can divide us?In this controversial episode of Ella Podcasts, Dr Jonathan and I sat down with Brad Bowyer and Iris Koh to revisit one of the m...
How to Keep the Spark Alive in Long-Term Relationships | Rebuilding Intimacy & Desire
Why do so many couples stop talking about intimacy? And is it really possible to reignite passion after years together?In this honest and insightful episode of Ella Podcasts, we explore one of the biggest challenges long-term couples fa...
The Hidden Trauma of Job Hunting | Coping with Unemployment, Rejection & Career Burnout
Struggling to cope with unemployment, repeated job rejections, or the emotional toll of searching for work?In this deeply honest episode of Ella Podcasts, we explore the psychological impact of job loss, prolonged unemployment, and the ...
Do Women Still Need Men? Masculinity, Feminism & Modern Relationships
As women become more educated, financially independent, and successful, are men struggling to understand their place in modern relationships and society?In this provocative episode of Ella Podcasts, we explore changing gender roles, the...
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Why Laughter Is the Best Medicine | How Humour Reduces Stress, Anxiety & Burnout
In a world filled with stress, burnout, anxiety and constant demands, laughter is often overlooked as one of the simplest and most powerful tools for improving our wellbeing. But what does science say about humour, and why do we laugh so much l...
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