Ella Podcasts
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
Ella Podcasts
Latest Episodes
Raising a Child on the Spectrum
Raising a child with autism or additional needs can be one of the most emotionally demanding, isolating, and misunderstood journeys a parent can face. In this deeply honest episode of Ella Podcasts, we explore the reality of parenting ...
AI, Anxiety and the Future of Work: How Automation Is Reshaping Careers
Some jobs are already disappearing. Others are rapidly evolving. And for millions of people, the real fear is no longer whether AI is coming, but whether humans will still have a meaningful place in the future workforce.Hosted by Ella Sh...
AI and the Future of Work: Will Jobs Be Replaced or Transformed?
AI is moving faster than most people expected, and with it comes a growing sense of uncertainty about jobs, careers, and the future of work.In this episode of Ella Podcasts, we explore the reality of artificial intelligence and whether i...
How to Deal With a Toxic or Narcissistic Boss Without Losing Yourself
Most people will face a difficult boss at some point in their career. But when that boss is narcissistic, controlling, or lacking empathy, it can slowly erode your confidence, mental health, and sense of self.In this episode of Ella Podc...
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Child Abuse and Trauma: Why Survivors Stay Silent and How It Affects Adult Life
This episode includes discussion of child abuse and trauma.Child abuse is one of the most difficult and uncomfortable topics to talk about, yet it affects far more people than we realise. Many survivors carry the impact quietly for years...
