Ella Podcasts
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
Ella Podcasts
Job Loss
If you'd like to suggest episode subjects please reach out to us. Thank you!
Ella is joined by Dr Jonathan Marshall (top psychologist and former professor, Stanford and Harvard graduate), Echo Wu (leadership and mental toughness coach) and Victoria Toy (former practising lawyer, Oxford graduate).
They discuss how to cope with the stress and demoralisation of losing your job.
