The Summit Effect
This podcast explores the space between physical anatomy and energetic intuition — where healing becomes something you actively participate in, not something done to you. Hosted by Osteopathic Manual Practitioner and Reiki Master Teacher, Alanna Crawford, The Summit Effect teaches you how to understand your body, trust your intuition, and reclaim your power in your own health journey and beyond. This isn’t about being “more spiritual” or chasing perfection — it’s about learning to SHOW UP as the truest expression of yourself and letting the ripple of that change everything.
Podcasting since 2025 • 13 episodes
The Summit Effect
Latest Episodes
Are Signs Real — or Are We Just Really Good at Pattern Recognition?
In this episode, we unpack one of the most requested topics: signs. We break down the neuroscience behind pattern recognition, how your brain filters what matters, and how your nervous system state changes what you notice. This is a conversatio...
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Episode 13
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24:44
Your Energetic Blueprint: Moon, Mars, Venus & Astrology for Nervous System Regulation
In this episode, we look at nervous system regulation through a different lens — not as a one-size-fits-all set of tools, but as something deeply individual to your patterns.We unpack how astrology can be used in a practical way to under...
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Episode 12
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28:23
Female Health, Pregnancy, Loss, and Spirit Babies
In this episode, Alanna discusses the complexity of fertility, pregnancy loss, and the layers that can influence conception and pregnancy. The conversation explores the role of the physical body, nervous system regulation, emotional health, and...
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52:09
The Most Powerful Nervous System Training Is Free
In this episode, nervous system regulation is taken out of the social media trend cycle and explained through real physiology and real life. From co-regulating a screaming toddler at 5am to understanding the science behind cortisol, heart rate,...
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26:59
The Year of the Horse: Alignment, Endurance, and Using the Energy Instead of Being Used by It
We’re moving from the Year of the Snake into the Year of the Horse, and in this episode we unpack what that actually means without the internet panic. This conversation breaks down Lunar New Year, eclipse energy, and the numerological 1 year in...
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27:40