Hustle Rebels: Burnout & Identity Recovery for High Achievers
A podcast for burned-out professionals ready to build sustainable success without living in survival mode
Welcome to Hustle Rebels — the weekly wake-up call for driven professionals who are burned out, overworked, and done pretending the grind is normal.
This is a space to challenge the blueprint you were handed, question the conditioning you never consented to, and rebuild success in a way that’s actually sustainable — not just impressive on paper.
Inside the podcast, you’ll learn science-backed tools and practical strategies for:
- regulating your nervous system in high-stress careers
- recovering from burnout without quitting your job or blowing up your life
- setting boundaries that protect your time, energy, and identity
- rebuilding productivity through rest, regulation, and capacity
- navigating anxiety, workplace overwhelm, and dysfunctional leadership
- redefining success so it finally feels like yours
This isn’t hustle-culture motivation or a “fix yourself” self-improvement show.
It’s for professionals who are tired of paying for success with their health, relationships, and sense of self.
Hosted by Renae Mansfield — former firefighter-paramedic turned Burnout Recovery and Identity Coach, and founder of Wayward Wellness Coaching — Hustle Rebels flips grind culture on its head and teaches you how to build sustainable success that your nervous system can actually support.
If you’re done white-knuckling your way through a life that looks good on the outside but feels expensive to live — you’re in the right place.
This is Hustle Rebels.
And the rebellion starts here.
Hustle Rebels: Burnout & Identity Recovery for High Achievers
Latest Episodes
Burnout, Motherhood & Nervous System Regulation with Craniosacral Therapist Suzanne Ducharme-McFarlane
If you're dealing with burnout, chronic stress, postpartum overwhelm, or nervous system dysregulation, this conversation will change how you think about healing.This week on Hustle Rebels Toolbox Tuesday, Renae sits down wi...
When Hustle Culture Almost Killed Me
Connect with Renae - https://waywardwellnesscoaching.carrd.co/Subscribe to the Weekly Recharge - https://wayward-wellne...
Unpopular Opinion: Burnout Recovery Can Make You More Exhausted
If you've done the work — therapy, retreats, coaching — and still feel an exhaustion you can't explain, this one's for you. Renae breaks down why burnout recovery can feel like it's making things worse before it gets better, what hypervigilance...
What Your Environment Says About Burnout
I grew up down the street from a hoarder — and for years I didn't understand it. Then I went three years without cleaning my own back patio, and it finally clicked.In this episode, I talk about the connection between physical depletion, ...
Why High-Achieving Women Are Always Exhausted (It's Not What You Think) | Dr. Shruti Punjabi
If you've ever felt exhausted by work that nobody acknowledges, guilty for taking a vacation while the world is falling apart, or like you're carrying expectations that were never yours to begin with — this episode is for you.Renae sits ...
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