Eclectic Herbal Wisdom
Hosted by two experienced herbal educators and storytellers — Christine Alstat, owner of Eclectic Herb, and Mel Mutterspaugh, founder of The Herbalist’s Path and Lead Herbal Educator at Eclectic Herb, this show explores the herbs we love, how they work, and the deeper connection between people and plants.
Each episode features monthly herb spotlights, zodiac-themed herbal insights, seasonal wellness support, wildcrafting stories from the Pacific Northwest, and conversations shaped by decades of experience in the herbal world.
Rooted in Eclectic Herb’s 40-year legacy and grounded in the traditions of the Eclectic Physicians, this podcast is perfect for herbalists, plant lovers, and anyone wanting to live closer to nature.
Eclectic Herbal Wisdom
Sagittarius Season Astro-Herbalism: Rosemary, Rituals & the Adventurous Spirit
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Sagittarius season is all about expansion, adventure, and following that inner spark that wants to grow. In this episode, Chris and Mel explore the spirited, fire-driven energy of Sagittarius and the herbs that best support this season. You'll learn why rosemary has long been tied to travelers, students, memory, protection, and courage, along with practical ways to work with it both physically and energetically.
You'll also hear companion herbs that round out Sagittarius season, including turmeric for sustainable fire, garlic for boundary-setting protection, and aronia berry for endurance. Whether you're a Sagittarius yourself or just feeling the call to stretch beyond your comfort zone, this episode offers grounding herbal insight, nourishing rituals, and journaling prompts to help you move into the season with clarity and intention.
What's in this episode:
- What makes Sagittarius energy unique
- Behind the brave face: the deeper emotional world of Sagittarians
- Why Rosemary is the perfect herbal match for Sag season
- Rosemary for memory, circulation, digestion, and skin health
- Using rosemary for spiritual cleansing and home rituals
- Journaling prompts for growth and self-reflection
- Companion herbs: turmeric, garlic, and aronia berry
- Freeze-dried herbal allies for seasonal support
- Closing thoughts and how to connect with us
🌿 Herbal Terms in This Episode:
Carminative: An herb that helps relieve gas, bloating, and digestive cramping by relaxing the digestive tract
Astro-herbalism: The practice of connecting astrological energies with complementary herbs and plants
Fire sign: In astrology, signs associated with energy, passion, and action (Aries, Leo, Sagittarius)
For full show notes, resources, links and to download the transcript: eclecticherb.com/blogs/news/sagittarius-season-rosemary
Ready to explore Sagittarius season herbs? Visit eclecticherb.com to find freeze-dried Rosemary here: eclecticherb.com/products/rosemary or grab your Turmeric, Garlic, and Aronia Berry capsules.
Connect with us @eclecticherb on Instagram, TikTok, and Facebook for more herbal wisdom and astrology insights.
Text Us & Let Us Know How You Liked The Show!
At Eclectic Herb we're proud to stay rooted in tradition, balanced with science, and committed to sustainable herbal products that are better for you and better for the planet since 1982.
Over 95% of our freeze dried herbs are grown right here in the US, by small family farmers, and wild crafters that we've cultivated relationships with for over 30 years. They're tending to the plants and the land, ensuring they come back for future generations, and we're getting you the best herbal products out there.
You deserve herbs as fresh as nature intended! Get them at eclecticherb.com
Follow @eclecticherb on Instagram, TikTok, Facebook, and YouTube
