Eclectic Herbal Wisdom
Hosted by two experienced herbal educators and storytellers — Christine Alstat, owner of Eclectic Herb, and Mel Mutterspaugh, founder of The Herbalist’s Path and Lead Herbal Educator at Eclectic Herb, this show explores the herbs we love, how they work, and the deeper connection between people and plants.
Each episode features monthly herb spotlights, zodiac-themed herbal insights, seasonal wellness support, wildcrafting stories from the Pacific Northwest, and conversations shaped by decades of experience in the herbal world.
Rooted in Eclectic Herb’s 40-year legacy and grounded in the traditions of the Eclectic Physicians, this podcast is perfect for herbalists, plant lovers, and anyone wanting to live closer to nature.
Eclectic Herbal Wisdom
Aquarius Astro-Herbalism: Nettles Nourish Innovative Minds
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Aquarius season brings innovative, forward-thinking energy that helps us imagine what is possible beyond the present moment. In this episode of the Eclectic Herbal Wisdom podcast, Chris and Mel explore the brilliant, intellectual nature of Aquarius and why this disruptive air sign energy is exactly what many of us need right now.
Discover why Nettles is the perfect herb for Aquarius season. This generous, deeply nourishing plant mirrors Aquarian qualities with its prickly exterior and powerful gifts beneath the surface. Chris shares Ed Alstat’s pioneering discovery of freeze-dried Nettles for allergy support, while Mel talks about the embodied magic of working with fresh Nettles, including safely tasting young leaves straight from the plant.
You’ll also hear about Bilberry as an herb for vision and clarity, along with simple rituals to help ground visionary energy and support the path unfolding ahead.
What’s in this episode:
- Aquarius traits including innovation, disruption, and future-oriented thinking
- Why Nettles perfectly embodies Aquarian energy
- Ed Alstat’s groundbreaking discovery around freeze-dried Nettles and seasonal allergies
- How to safely forage and work with fresh Nettles, including when they appear in late Aquarius season
- Bilberry as an ally for inner sight, clarity, and vision work
- Grounding rituals using Nettles and Bilberry to anchor big ideas
- Affirmations to support trust in your inner vision
Herbal Terms in This Episode:
- Trophorestorative: An herb that nourishes and restores a body system over time
- Freeze-dried: A preservation method that helps maintain volatile compounds and nutrients often lost in traditional drying
🌿 Connect With Us
What rituals help you ground your visionary energy?
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Get Eclectic Herb’s freeze-dried Nettles here:
and Bilberry here
Full show notes available at:
eclecticherb.com/podcast/aquarius-astro-herbalism-nettles
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At Eclectic Herb we're passionate about bringing you herbs as fresh as plants in the wild!
That's why we take the time to gently freeze dry our herbs, right after they've been harvested at the peak of their medicinal potency.
We know you'll feel the freeze dried difference in every capsule, every powder, and every bit of herbal love you get at Eclectic Herb!
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