.png)
Salon Gazette
Chers invités, bienvenue au salon.
A curated modern third space for intentional people building a well-rounded inner and outer life through society, conversation, reflective living, culture, and philosophy.
The Salon Gazette podcast explores the inner and outer contours of everyday life from the broader social and cultural forces that shape how we live, to self-homemaking, holistic wellness, inner life, and so much more. Each episode weaves reflection into the ordinary, offering inspiration, community, grounding, actionable solutions, and clarity.
Entrez, installez-vous!
Salon Gazette
Meditation: A Reset in the Excess Noise
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As the new year unfolds and everything starts asking for your attention at once, it can feel like your mind never really gets a chance to catch up with itself. There’s a way of relating to your inner world that doesn’t only exist when you sit down to meditate, but can begin to carry through your conversations, your day-to-day interactions, your decisions, and even the moments that normally feel stressful or overwhelming. I share how meditation has helped me tap back into my creativity and those inner storehouses of ideas that get buried when life stays in go-mode. If you’re looking for an outlet to have more clarity as you’re setting and moving toward your goals for the new year — and to move through your everyday with more regulated perspective — this conversation opens that door.