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Salon Gazette
Chers invités, bienvenue au salon.
A curated modern third space for intentional people building a well-rounded inner and outer life through society, conversation, reflective living, culture, and philosophy.
The Salon Gazette podcast explores the inner and outer contours of everyday life from the broader social and cultural forces that shape how we live, to self-homemaking, holistic wellness, inner life, and so much more. Each episode weaves reflection into the ordinary, offering inspiration, community, grounding, actionable solutions, and clarity.
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Episodes
19 episodes
The Art of Etiquette: Soft Power in Everyday Life
Most people think of etiquette as manners, rules, or social niceties. But etiquette is also strategy,how you show up in social spaces, how you speak, how you interact, and how aware you are of the people around you. These things shape ho...
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Episode 19
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22:53
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On Legacy: Your Duty to Others in Society & Community
A life is never lived in isolation. Even when we try to detach, even when we withdraw, even when we don’t intend to lead, our presence leaves marks. The world remembers us through what we modeled, what we normalized, what we repaired, and what ...
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Episode 18
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37:35
Host More | Where Community Begins
So many of us are craving deeper connection, yet so much of modern life keeps us emotionally guarded and distracted, even when we’re together. Through the lens of hosting, this conversation explores what happens when we slow down enough to crea...
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Episode 17
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33:25
My Podcasts List: A love affair & Life on Go!
Life moves fast, but that doesn’t mean your mind has to stop wandering. This is a peek inside the podcast rotation that keeps me curious, informed, and mentally traveling through history, politics, beauty, film, psychology, tech, and everything...
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Episode 16
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30:29
Physical Activity as Mental Health
Moving your body can do a lot more than just change how you look, it can completely shift how you think, feel, and move through your life. This conversation follows what happens when walking, dancing, and simple, consistent movement become a wa...
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Episode 15
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24:28
Meditation: A Reset in the Excess Noise
As the new year unfolds and everything starts asking for your attention at once, it can feel like your mind never really gets a chance to catch up with itself. There’s a way of relating to your inner world that doesn’t only exist when you sit d...
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Episode 14
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28:16
The Life You’re Living: Purpose & Real-World Legacy
In this episode, we get into where you actually fit in this world, what you’re building, and how much power you really have over the shape of your life. This is a grounded, real-world conversation about circumstances, responsibility, and the ch...
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Episode 13
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16:09
2026 New Goals for Your Internal Sanctuary
Here’s a reset for the new year: Focus on strengthening your internal sanctuary. We’re talking about stability, routines, and emotional self-care..from sleep and journaling to breathwork and intentional habits. This episode explores how integra...
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Episode 12
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18:24
Spiritual Health is Imperative to Your Holistic Well-Being
There’s a quiet moment most of us reach— usually when we’re doing everything “right”— where something still feels unresolved, like a background hum we can’t quite name. It shows up in the silence after ambition, in the weight we carry when the ...
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Episode 11
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25:58
The Music I’m Carrying Into 2026 | (Part 2)
Picking up where Part 1 left off, this episode moves through the second half of 2025, July through November, and the music that stayed as the year unfolded. Month by month, I revisit the albums, artists, and sounds that surprised me and lingere...
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Episode 10
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49:59
The Music I’m Carrying Into 2026 | (Part 1)
A year of constant discovery can leave you full...but not finished. This episode traces how I’m moving musically into 2026 by pulling apart my 2025 artist faves month by month, looking at the albums, voices, and sounds that actually stayed once...
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Episode 9
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39:50
The Magic of Local Discovery: Finding Aliveness Right Where You Are
The magic of discovering what’s happening right around you often lives in small rooms filled with energy, creativity, and people showing up as they are. Live music, workshops, markets, and quiet gatherings have a way of pulling us out of routin...
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Episode 8
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12:52
Go Touch Grass! But Romanticize It
Life starts to feel a little dull when it’s lived mostly through a screen. Stepping back into the real world and outlets such as cafes, museums, small businesses, crowded sidewalks, and quiet moments all have a way of waking something up ins...
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Episode 7
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14:54
To Value Human Being|In a World of Indifference
Empathy is quietly disappearing from our daily interactions, even as we become more connected than ever. We scroll past one another, speak past one another, and forget how deeply our lives are shaped by the way we treat people. In this conversa...
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Episode 6
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26:50
Surrendering to Chaos|The Dark Side of Balance: Growing Older Series
This episode is about the part of balance we don’t really talk about, the messy, uncomfortable, and very human side of adulthood. I’m talking about burnout, contradiction, responsibility, and what it actually looks like to surrender to chaos in...
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Episode 5
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19:14
Growing Older Series: About Balance
This episode is about balance as something you actually have to practice once life starts asking more of you. We’re talking about that stage of adulthood where responsibilities pile up, your body starts pushing back, and you realize you can’t j...
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Episode 4
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14:15
Growing Older series: the frontal lobe fully developed
This episode dives into that mysterious moment in your mid-20s where life starts making more sense scientifically and emotionally. I’m breaking down what it actually feels like when your frontal lobe finally clicks into full development, from e...
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Episode 3
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24:51
Rooms with a Purpose: Interior Design is So Addictive!
This episode muses with the magic of designing spaces that actually match your energy and why curating a room is basically self-care in disguise. I share how I approach mood, flow, and layout…plus the funny little exercises I do to figure out w...
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Episode 2
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11:32
December Transformation, Nurturing your Inner World
In this episode, we explore the quiet transformation season that December brings, and how this time of year invites us to slow down and turn inward. I talk about nurturing your inner world, tending to your emotional “home,” and learning to be p...
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Episode 1
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13:05