Fit To Love Conversations
Fit to Love Conversations is an interview-based podcast guided by real curiosity and honest dialogue, exploring the life experiences, challenges, belief shifts, and personal evolution that inspire us to live more intentionally, love life more deeply, show up more resilient, and create a more fulfilled, empowered, and purpose-led life. The conversations touch on overcoming setbacks, persevering through life’s let downs without letting them dictate our direction, growing careers and businesses rooted in passion and service, strengthening relationships through clarity and commitment, giving back to others, building meaning beyond survival, and becoming stronger from the inside out. Each episode leaves the listener reminded that resilience is built in the setbacks, courage grows when we walk forward anyway, and purpose expands when we refuse to let life’s lows hold us back.
Episodes
12 episodes
How to Use AI to Build Resilience and Regulate Your Emotions
During this episode, Nicole and Bella discuss:The difference between your 3D Self (reactive, triggered, survival-based) and your 5D Self (regulated, decisive, future-focused)Why resilience is not “positive thinking” — it’s a repeata...
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Season 1
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Episode 11
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25:10
Stop Going Back: The Truth About Inconsistent Love
During this episode, Nicole and Mindy discuss:What it feels like to stay in an “almost relationship” that never becomes fully secureWhy emotional familiarity can be harder to leave than obvious toxicityHow hope, an...
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Season 1
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Episode 10
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25:47
How dating nearly broke Nicole and brought her to her knees emotionally
During this episode, Nicole discusses:Why online dating can be emotionally dangerous for women who haven’t healed yetHow dating nearly broke her and brought her to her knees emotionallyThe hidden reality of dating ...
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Season 1
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Episode 9
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21:27
In this special episode Lisa Kneller interviews Nicole Allison
During this episode, Lisa Kneller interviews Nicole Allison and they discuss:Who Nicole is at her core and the “I AM” identity that existed before heartbreak, trauma, and survival patternsHow dating and relationships with m...
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Season 1
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Episode 8
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27:36
When Your Body Feels Unsafe: The Healing Power of Circadian Rhythm
Episode Listener Preview:Learn how your daily rhythm directly affects emotional resilienceUnderstand why exhaustion, anxiety, and dysregulation aren’t personal failuresDiscover simple ways to support your body’s na...
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Season 1
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Episode 7
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23:50
Restore truth and confidence in your wellness journey
During this episode, Nicole and Dr. Alexis Sams discuss:What it truly means to “restore truth and confidence” in your wellness journeyHow understanding the body’s design shifts you from fear and confusion into clarity<...
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Season 1
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Episode 6
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23:31
Dawn Stebbing, the Voice & Visibility Strategist and Global Image Expert
During this episode, Nicole and Dawn discuss:• Why so many professional women feel overlooked or invisible• How visibility and confidence are built from the inside out• The difference between image and authentic presence
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Season 1
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Episode 5
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24:44
Helping Women Regulate Their Nervous Systems During Hard Conversations with Guest Jeanine Tripodi
In this episode, I sit down with Emotional Reactivity Strategist and Divorce Composure Coach, Jeanine Tripodi, to talk about one of the most emotional and destabilizing experiences a woman can walk through — divorce.During this episode,...
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Season 1
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Episode 4
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20:28
Loving, connected marriage in midlife and beyond with Marriage & Relationship Coach, Lisa Kneller
In this episode, I sit down with Marriage & Relationship Coach, Lisa Kneller, to talk about what it really takes to create — and sustain — a loving, connected marriage in midlife and beyond.Lisa shares how doing the inner work of sel...
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Season 1
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Episode 3
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21:04
Fit to Love Conversations: Content Creation, Confidence, and Community
During this episode, Nicole and Sybil discuss:Overcoming the Fear of Being Seen — why so many women entrepreneurs avoid capturing content, even when they deeply want to grow.Content Ready for Everyone — how her sessions cre...
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Season 1
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Episode 2
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23:22
Fit to Love Conversations: Six-Figure Vision, 100+ Women Authors, and the Nonprofit for Young Writers with Guest Mel Carr
Podcast Conversation HighlightsDuring this episode, Mel and Nicole discuss:Building Six-Figure Chicks — how a bold vision turned into a national and international publishing platform for women.Empowering 100+ Women t...
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Season 1
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Episode 1
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23:01
Preview Six-Figure Vision, 100+ Women Authors, and the Nonprofit for Young Writers
Episode Trailer - Launching this week. In this episode, listeners will hear:How Mel built one of the most recognizable author platforms for women through Six-Figure ChicksThe real process behind moving from idea...
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Season 1
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Episode 1
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0:50
