The Rundown with Rene Knott
The Rundown with Rene Knott is a weekly online news and culture show which aims to keep St. Louis informed, inspired, and connected. Hosted by trusted journalist Rene Knott, the show highlights the people, stories, and moments that define the city.
Episodes
17 episodes
Chris Krehmeyer
In this episode of The Rundown with Rene Knott, Rene sits down with Chris Krehmeyer, President and CEO of Beyond Housing, for a powerful conversation about community, equity, and what it really takes to create lasting change in ...
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Season 1
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Episode 16
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20:50
Gibron Jones
In this episode of The Rundown with Rene Knott, Rene sits down with St. Louis farmer and entrepreneur Gibran Jones for a powerful conversation about food, health, and access.Jones shares how growing up in North St. Louis led him back to...
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21:58
The 314 Day Episode
Happy 314 Day, St. Louis!In this special episode of The Rundown with Rene Knott, Rene celebrates the city by taking viewers inside one of its most iconic events — Nelly’s Black & White Ball, a night where the best of St. Louis comes ...
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Season 1
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Episode 14
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26:27
Ben Newman
In this episode of The Rundown with Rene Knott, Rene sits down with world-renowned performance coach and motivational speaker Ben Newman for a powerful conversation about purpose, discipline, and the mindset behind sustained suc...
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20:53
Orvin Kimbrough
In this episode of The Rundown with Rene Knott, Rene sits down with Orvin Kimbrough, the President and CEO of Midwest BankCentre, for a powerful conversation about resilience, leadership, and purpose. Kimbrough shares his d...
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26:41
The RECA Episode
This may be the most emotional and important episode of The Rundown with Rene Knott to date.Rene sits down with Don from Just Moms STL and Danielle from the St. Louis County Executive’s office to discuss the lasting impact of Manhattan ...
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Season 1
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Episode 11
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18:41
Wiley Price III
For more than forty years, Wiley Price III captured historical events in St. Louis as the staff photographer for the St. Louis American. Now that he's retired, he's enjoying himself immensely.On this episode of The Rundown with Rene Kno...
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Season 1
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Episode 10
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36:51
Maxine Clark
In this episode of The Rundown with Rene Knott, Rene sits down with Build-A-Bear founder Maxine Clark for a conversation about basketball, vision, and reinvention. Clark reflects on how growing up playing basketball shaped her confidence, leade...
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Season 1
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Episode 9
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34:25
David Lemon
Hey look! There's a house!You may know David Lemon from his popular videos highlighting some of St. Louis’ most interesting homes, or from his podcast Overarching. He'd love to help you buy or sell your home. In this episode of The Rund...
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Season 1
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Episode 8
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21:35
Life as the Voice of a Sports City w/ Ben Hochman
In this episode of The Rundown with Rene Knott, Rene sits down with longtime St. Louis sports columnist Ben Hochman for a wide-ranging conversation about sports, writing, nostalgia, and perspective. Hochman reflects on growing up in the 80s and...
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Season 1
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Episode 7
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25:09
Seeing St. Louis Through a Positive Lens (w/ RemRod)
Remrod has spent years promoting St. Louis' food, people, and culture through a positive lens. In this conversation, he breaks down the discipline behind the work, why he avoids negativity, and why collaborations are the missing piece for build...
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Season 1
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Episode 6
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13:54
Why Brian Williams Is Running for St. Louis County Executive
Rene Knott sits down with Brian Williams for an honest conversation about leadership, family, and the long work of empathy. Williams reflects on fatherhood, learning how to lead among people who disagree with him, and what it takes to let go of...
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Season 1
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Episode 5
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24:36
Family, Loss, and Finding Empathy (w/ Dave Glover)
In this episode of The Rundown with Rene Knott, Rene sits down with longtime St. Louis broadcaster Dave Glover for a deeply personal conversation about family, loss, and empathy. Glover reflects on growing up in a complicated household...
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Season 1
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Episode 4
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22:32
What Anthony Slaughter Learned After Leaving TV
After years in front of the camera, Anthony Slaughter stepped away from television and into a new chapter of his life. In this episode of The Rundown with Rene Knott, the longtime broadcaster opens up about identity, burnout, creativity, and th...
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Season 1
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Episode 3
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27:21
After the Tornado: Leadership, Loss, and Rebuilding in St. Louis
After a devastating tornado tore through St. Louis on May 16, 2025, the Urban League sprang into action. Led by Michael P. McMillan, the organization that has served our region for more than 100 years stepped up and did what they do best: serve...
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30:41
Former St. Louis Mayor Tishaura O. Jones
In April of this year, former St. Louis Mayor Tishaura O. Jones lost her re-election campaign and stepped away from public service for the first time in decades. On the first episode of The Rundown with Rene Knott, the former (and forever) mayo...
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Season 1
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Episode 1
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19:23
Introducing the Rundown with Rene Knott
The Rundown with Rene Knott is a weekly online news and culture show which aims to keep St. Louis informed, inspired, and connected. Hosted by trusted journalist Rene Knott, the show highlights the people, stories, and moments that define th...
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Season 1
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0:52