The Efficiency Advantage
In this podcast of The Efficiency Advantage, Coach Juli Shulem shares the heart behind her 40+ years of helping people get more done with less stress and more joy. Juli explains why productivity isn’t about doing more—it’s about doing what matters with clarity and purpose. She also reveals why she started this podcast, what you can expect each week, and how simple tools, mindset shifts, and practical strategies can transform overwhelm into confidence and control. If you want a calmer, more intentional, and more productive life, this episode sets the foundation for your journey.
Episodes
14 episodes
It’s all just too much! Overcoming Overwhelm
Feeling stuck, scattered, or completely overwhelmed?In this episode, you’ll discover what’s actually happening inside your brain when overwhelm hits—and how to break the cycle fast. Learn simple, science-backed strategies to regain contr...
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12:20
Protocols, Systems, and Processes, Oh My!
Many businesses struggle not because of lack of effort—but because their processes only exist in the owner’s head.In this episode of The Efficiency Advantage, productivity expert Juli Shulem explains how clear systems, protocols, and pro...
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16:20
Overcoming Procrastination
In this episode of The Efficiency Advantage, productivity expert Juli Shulem tackles one of the biggest barriers to success: Procrastination.Discover the real reasons people delay important tasks—from uncertainty and boredom to perfectio...
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Season 1
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Episode 12
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18:13
Clearing Clutter for Good
In this episode, productivity expert Juli Shulem shares a practical, step-by-step system to help you clear clutter for good — not just temporarily tidy up.Juli explains why you can’t expect effective time management in a chaotic environm...
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Season 1
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Episode 11
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18:49
Organizing & Its Effect on Efficiency and Productivity
In this episode, Coach Juli Shulem reveals the hidden cost of disorganization and how clutter directly impacts efficiency, productivity, stress levels, and even your confidence. This episode goes beyond surface-level tidying and dives into the ...
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Season 1
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Episode 10
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20:54
How to determine a REAL Priority
In this episode, Coach Juli Shulem breaks down one of the biggest causes of overwhelm: not knowing what a real priority actually is.In this episode, Juli explains why unclear tasks create stress, how proper prioritization calms your brai...
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Season 1
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Episode 9
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13:53
Time Well Spent (Task Management - part 1)
In this episode, Coach Juli Shulem breaks down a powerful truth most people miss: time isn’t the problem—task management is. This episode walks through why keeping tasks in your head creates stress, anxiety, and constant mental inte...
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Season 1
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Episode 8
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17:05
If You Don't Listen To THIS One, You're Just Going To Lose More Money (Calendaring 2)
In this episode of The Efficiency Advantage, Coach Juli takes calendaring to the next level by showing how structure—when used correctly—actually creates more freedom, not less. Building on the idea of your calendar as the GPS of you...
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Season 1
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Episode 7
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15:50
Don't Show Up At The Wrong Place At The Wrong Time & Lose $$$$
In this episode of The Efficiency Advantage, Coach Juli Shulem breaks down how to use your calendar the right way—and why doing so can be truly life-changing. This isn’t about just scheduling appointments; it’s about turning your calen...
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Season 1
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Episode 6
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23:29
Don't Let Your Goals Sabotage Your Intentions
In this episode of The Efficiency Advantage, productivity expert Juli Shulem reveals why traditional goal-setting often leads to overwhelm, procrastination, and burnout—and what to do instead.Juli introduces a powerful shift from rigid g...
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Season 1
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Episode 5
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27:38
Don't Get Suffocated By An Avalanche - Set Yourself Up For Success Instead (Structure)
In this Episode of The Efficiency Advantage, Coach Juli Shulem breaks down why structure is one of the most powerful—and underrated—tools for reducing stress, increasing focus, and improving productivity. She explains how simple systems ...
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Season 1
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Episode 4
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15:50
Don't Screw Up Your Sleep Tonight
In this episode, Coach Juli Shulem closes the loop on daily productivity by revealing why your evening routine is just as important as your morning routine. She explains how consistent bedtime habits create structure, reduce overwhelm, and set ...
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Season 1
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Episode 3
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19:19
The Morning Routine That Sets Up Your Entire Day
In Episode 2 of The Efficiency Advantage, Coach Juli Shulem breaks down why a solid morning routine is one of the most powerful tools for productivity, consistency, and clarity. She explains how routines reduce decision fatigue, create s...
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Season 1
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Episode 2
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19:14
The Efficiency Advantage: How to Get More Done With Less Stress
In the premiere episode of The Efficiency Advantage, world-class productivity expert Coach Juli Shulem shares why productivity has nothing to do with cramming more into your day—and everything to do with focus, clarity, and intention. Dr...
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Season 1
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Episode 1
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8:33