Unbottled
After 38 years of sobriety and 5 years of podcasting, I finally had the good sense to put the two together. Unbottled is where we crack open all things sobriety—without the shame, the whispering, or the “I’m fine” face we all perfected in the 90s.
This is a space for honest conversations, practical tools, laugh-so-you-don’t-cry stories, and the kind of truth that only comes after decades of doing the work and living to tell about it. Whether you’re sober-curious, long-time sober, or somewhere in the messy middle, we’re going to talk about the habits, people, boundaries, victories, and ridiculous moments that shape a sober life.
Think of Unbolted as the place where we unhook the armor, loosen the bolts, and talk real sobriety—candid, witty, a little sassy, and full of hope because life gets a whole lot lighter when you stop tightening everything down and start opening up.
Unbottled
Latest Episodes
AA Promises For Newcomers
In this episode of Unbottled, we break down the AA Promises in plain language—and talk about what they do and do not guarantee when you’re new to sobriety.The Promises aren’t about getting a perfect life. They’re about some...
Sobriety Gives Me The Strength To Stay Present
Big life hits me hard, and 38 years sober still doesn’t give me a force field. Sobriety gives me something better: the ability to stay present, feel everything, and get through a medical crisis without making it worse with alcohol. • s...
A Hospital Room Reminder That Recovery Still Works
I’m recording from my hospital room after a scary cardiac episode, and I’m leaning hard on the same recovery tools that got me through early sobriety. Sobriety doesn’t prevent life from getting frightening, but it keeps me from drinking over it...
When Sobriety Feels Normal, What Keeps You Honest
After decades of sobriety, the hardest questions aren’t always about drinking, they’re about staying awake in your own life. I’m Marcy, 38 years sober, and I’m saying the quiet part out loud: do I still need AA the way I did when I was newly so...
Wherever You Go There You Are Sober
Thirty-eight years sober should mean I have life all figured out, right? I don’t. What I do have is a clearer view of what sobriety really is after the early glow wears off: you quit drinking and you’re still you. Your fears, your relationships...