Live LIGHTER
Women are powerful. But somewhere between the responsibilities, the expectations, and the weight of everyone else's needs, we forget that.
Live Lighter is where we remember.
I'm Jessica Berg, and this podcast exists for one reason: to help women like you shed what's been holding you back: mentally, emotionally, physically, so you can step into the life you actually want. Not the one you've been performing. The one you've been dreaming about.
Every week, we talk about the real stuff. Identity. Pressure. The invisible weight women carry that no one talks about. And we do it because freedom isn't a luxury, it's your birthright.
You were never meant to carry this much. And you were never meant to do it alone.
Welcome to Live Lighter. Let's put it down.
Live LIGHTER
Latest Episodes
Why Receiving Feels So Hard for High-Achieving Women
You work hard. You show up for everyone around you. You give your time, your energy, your care, and your expertise without hesitation.But when someone offers you help...When you receive a compliment...When success finally a...
Why Women Are Leaving Corporate in Record Numbers
Women are leaving corporate in record numbers.And they're not leaving to slow down. They're leaving to build something on their own terms.I spent 18 years in corporate, the last 8 at Adobe, before I walked away from a tech salary ...
How Losing My Mom Changed My Relationship with Death...and Life
For most of my life, I was terrified of death.As a child, I can remember lying on the floor of my bedroom, overwhelmed by the realization that one day my mom would die. The fear was so intense it felt debilitating.Then, 30 years l...
The Courage to Be Bad at Something New: Why Being a Beginner Feels So Uncomfortable
Every expert was once a beginner.But most of us forget that the moment we step into something new.We live in a world that rewards expertise, achievement, and getting it right. So when we're no longer the expert, when we're learnin...
Women's Relationship with Anger: From Suppression to Self-Trust
Anger isn't the problem. Suppressing it is.For generations, women have been taught that anger is dangerous, inappropriate, or something to feel guilty about. The result isn't less anger. It's more resentment, self-doubt, anxiety, and dis...
